Move Well with McGee

Move Well with McGee Cornell Graduate 2016
Director of Fitness
Strength Coach

C4HP ✈️ ➡️ London 💪🧗Level 1 Certification is coming to Yonder Climbing E17 on November 7th and 8th.Comment “yonder” for ...
09/03/2026

C4HP ✈️ ➡️ London 💪🧗

Level 1 Certification is coming to Yonder Climbing E17 on November 7th and 8th.

Comment “yonder” for the link to more info and the early bird discount link!

Last call!Comment “Cuneo” to grab one of the final spots.See you all this weekend!
09/02/2026

Last call!

Comment “Cuneo” to grab one of the final spots.

See you all this weekend!

The C4HP Certification comes to BigUp 🇮🇹 Comment “CUNEO” and we’ll send you the link to the course info and registration...
08/31/2026

The C4HP Certification comes to BigUp 🇮🇹

Comment “CUNEO” and we’ll send you the link to the course info and registration page.

We have 5 final spots left.

3 days left to sign up!

gas climbing Tyler Nelson DC, MS, CSCS

The Camp4 Performance Certification 🏋️🧗2026 courses:Italy, Sept 5/6 BigUp gas climbing (5 spots left)London, Nov 7/8 Yon...
08/29/2026

The Camp4 Performance Certification 🏋️🧗

2026 courses:

Italy, Sept 5/6 BigUp gas climbing (5 spots left)

London, Nov 7/8 Yonder Climbing E17 (7 spots left)

Poland, Nov 12-15 Motoryka Wspinania (3 spots left)

Comment “c4pcourse” for the link to more info and to sign up for a course near you!

08/28/2026

Climbing is like learning how to juggle.

Juggling is a complex skill that feels nearly impossible unless you break it down and start with the basics.

Whether you are climbing V2 or V12, you will go through this process again and again: the project or new thing feels impossible, and if you just throw yourself at it, it will continue to feel hard and take a longer time to learn.

But, if you learn how to break things down and give yourself a chance to learn things and then put them together, things go better.

Strength training and Rock Climbing
08/28/2026

Strength training and Rock Climbing

The Camp4 Performance Certification 🏋️🧗2026 courses:Italy, Sept 5/6 BigUp (5 spots left)London, Nov 7/8 Yonder Climbing ...
08/28/2026

The Camp4 Performance Certification 🏋️🧗

2026 courses:

Italy, Sept 5/6 BigUp (5 spots left)

London, Nov 7/8 Yonder Climbing E17 (7 spots left)

Poland, Nov 12-15 Motoryka Wspinania (3 spots left)

Comment “c4pcourse” for the link to more info and to sign up for a course near you!

08/28/2026

New C4HP Podcast Episode!

Kevin Cowell from the THE CLIMB CLINIC joins me today for a wonderful conversation about climbing, personal journeys, and clinically managing rock climbing athletes through their careers and injuries.

Kevin, and his staff, are just some of the best people you’ll ever meet. And on top of that, they are phenomenal physical therapists and coaches.

Comment “CMRCA” to listen to the full episode now!

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