05/29/2026
Hey! Real quick! I’m Angie, I’ve been teaching people how to move their bodies since I was a teenager. Let’s unlock those push ups! 💪
This is a request I get a ton, and something I program a lot for my folks who tell me they have always wanted to do a push up but never learned how, good news, yours in the right place, I’m here for you! 🙌
Spend a couple minutes with me, your Functional Movement Coach & Hype Woman, let’s chat about those push ups and start laying the foundation for your strong girl summer 💅💪
Please keep in mind if you have a specific shoulder or wrist issue other positioning adjustments may be appropriate, message me with questions.