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Thursday 4pm - 10pm Friday 4pm - 10pm Saturday 2pm - 10pm Sunday 12pm - 5pm

Break Room Therapy

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Byron Center, MI
Break Room Therapy

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Since 2019 💥 West Michigan’s original rage room for emotional release & real-life stress therapy. ⚒️ A safe, inclusive space to let go, heal, and reconnect with yourself — one smash at a time. 💙💜⚒️ the "break" you really need!

11/01/2026

You’re never too old to have a SMASHING birthday—and Doug and Marti are proof! 🎂🔨

A few years ago, Doug celebrated his 80th birthday with us. We told him then, “We want to be as cool as you when we grow up to be 80!”

Well, today his wife Marti turns 80, and guess what SHE wanted to do for her birthday?! 🥳

We think this is SO cool. Still making memories together, trying things, and choosing their own kind of birthday fun. These two have officially become our birthday goals. 💛

Marti, thank you for choosing to spend your milestone with us. Having both of your 80th birthdays be part of our story is something pretty special.

Help us wish Marti a HAPPY 80TH BIRTHDAY! 🎉 And take a little inspiration from these two: keep playing, keep celebrating, and leave room for a little adventure.

11/01/2026

Hello, November. ❤️

Make November your month of No's to things that dont make you happy or complete. No to that means YES to you!

Before the calendars fill up and the holiday expectations start getting loud, here’s a little reminder:

You’re allowed to leave space for yourself.

You don’t have to say yes to every invitation.
You don’t have to make every gathering perfect.
You’re allowed to enjoy this season differently than someone else does.

Put something on the calendar that YOU want to do, too.

And if that happens to involve your favorite people, loud music, and a printer… we’d love to see you. 🔨

10/31/2026

TODAY ONLY SAVE $20 WITH CODE TREAT!

Happy Halloween to everyone currently haunted by their inbox. 👻📧

Also:
The laundry chair.
The mysterious noise your car makes.
And the printer that only jams when you’re already late.

If your idea of Halloween fun includes less small talk and more smashing, we’ve got a room for that. 🎃🔨

Treat yourself to a session with us this afternoon before going trick or treating later.

Check today’s booking calendar and make Break Room Therapy part of your Halloween plans!
😉

10/31/2026

Before you get here, we’re washing bottles, setting up rooms, making your plates, and getting everything ready for your visit.

Then you walk in—and the part we love most begins. ❤️

Meeting your people. Hearing what brought you in. Watching someone who looked a little unsure at check-in leave laughing with their friends.

Sometimes we hear the story behind the visit. Sometimes we never do. Either way, we’re glad you chose to spend that time with us.

Thank you for letting this little business be part of your birthdays, your hard weeks, your celebrations, and your “we just needed to get out” days.

And thank you for supporting a small business. Shopping small makes a BIG impact for all the community.

10/30/2026

🎃 Before the trick-or-treating… treat YOURSELF to a little smashing!

Make plans for Halloween morning or early afternoon at Break Room Therapy. Grab your partner, bring your friends, and let a little stress go before the evening’s candy-fueled chaos. 👻🔨

🍬 Our treat to you: $20 OFF your Halloween session!
Use code TREAT in the promo code box when booking your visit for October 31.

And don’t forget—tomorrow is our LAST DAY for a FREE extra bucket of bottles, so you get an extra treat, too! 🔨🍾
Free bottles exclude BYOB and Car Smash bookings.

Because the grown-ups deserve a treat, too. And ours comes with a hammer. 😉

Book your Halloween break:
👉 www.breakroomtherapy.com

Ages 13+; anyone under 18 must have an adult present.

10/30/2026

Some people take a scenic drive to unwind.

Some people would prefer to hit the car. 😂🚗🔨

Our standalone Car Smash is $20 per person for 15 minutes, with up to four people in the car room at a time.

Bring your favorite chaos companion and make a different kind of weekend memory.

We get a new car on Thursdays, and the same car gets the love all weekend—so every dent has a little history. 😉

Check the booking calendar and come add yours!

10/29/2026

The group chat says, “We need to get together.”

Your bank account says, “Please be reasonable.” 😂

Our Group package prices are the same whether you bring two, three, or four people in your group

A little catching up. A little laughing. A little “this bottle represents that email.”

Send this to your crew and finally get something on the calendar. 🔨

Ages 13+. Guests ages 13–17 need an adult present throughout the session.

10/29/2026

THANK YOU....

You showed up for us, and you helped us show up for our community. 💜🌈

This October, we promised to donate $5 from every *qualifying reservation to the Grand Rapids Pride Center.
We believe in transparency & following through—and letting you see where that support went.

So far, we have had 121 qualifying reservations & brought that total to $605. We added $95 to bring the donation to $700, allowing some extra for reservations still to come during these last few days of October. We also covered the $21.22 processing fee so the Pride Center receives the full $700.

October isn’t quite over, but we know those funds can help now, so we wanted to get them into their hands sooner.

Behind those *121 reservations are people who chose to spend their time and money with our small business. Birthdays, time with friends, hard days, and moments when you just needed somewhere to let it out. We’re grateful you trusted us with those moments.

And because you came through our doors, we’re able to help support a place that means so much to our 2SLGBTQIA+ community—and to us personally.

Thank you for being part of this. For supporting our little business, and for helping that support reach beyond our walls. 💜

With love and gratitude from all of us at Break Room Therapy

*qualifying reservations excluded the car smash and the byob packages

10/29/2026

This is your Thursday reminder to make weekend plans before the weekend becomes:

“What do you want to do?”
“I don’t know. What do YOU want to do?”
Three hours pass. 😂

Book the room.
Pick the people.
Wear your closed-toe, thick-soled shoes.
Come ready to break some stuff. 🔨

Halloween weekend doesn’t have to be all parties and costumes. A rage room belongs on the calendar, too.

Check our booking calendar and grab a time that works for your crew!

10/28/2026

A fun outing can help us show up for our community, too. ❤️🌈

We’re in the final days of our October “Help Us Smash Their Budget” fundraiser for the Grand Rapids Pride Center.

For every qualifying session booked during October, we’re donating $5 to GRPC.

This community matters to us. The people who find support, connection, and belonging through the Pride Center matter to us.

If you’ve been meaning to book a visit, there’s still time to make your reservation count toward this month’s fundraiser. 🔨🌈

BYOB and standalone Car Smash sessions are excluded.

Address

7988 Clyde Park Avenue SW
Byron Center, MI
49315

Opening Hours

Thursday	4pm - 10pm
Friday	4pm - 10pm
Saturday	2pm - 10pm
Sunday	12pm - 5pm

Telephone

(616) 583-9190

Website

http://www.breakroomtherapy.com/

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