https://www.facebook.com/335814027033678/

TeamMack Boxing

Home
United States
Brooklyn, NY
TeamMack Boxing

Directions

🥊 Professional Boxer & Boxing Coach
🏆 Developed Amateur Champions
🥇 Fighter Development & Personal Training
📍Babylon Boxing | Rockaway Ropes

10/31/2026

🥊❤️ TEAM MACK — MORE THAN JUST BOXING! 💯

Different fighters. Same mission. One family. 🥊

Man, I miss this crew! 💪🏾❤️ We put in a lot of work together, pushed each other, laughed together, and built something special.

Hope all my fighters are doing good, staying focused, and continuing to chase their goals. Nothing but love and respect for every one of y'all. 💯

We always worked well together, and I'm hoping one day we can get the whole team back together and pick up where we left off.

No matter where life takes us, once Team Mack, always Team Mack! ❤️🥊

10/31/2026

💀🔪 FRIDAY THE 13TH MEETS FIGHT NIGHT! 🥊🎃

They thought they were coming for a regular pad session… until JASON showed up as the trainer! 😂🔥

No tricks, just HANDS! 🥊💀

Who’s surviving 3 rounds with Coach Jason? 👀😂

🎃 HAPPY HALLOWEEN FROM TEAM MACK BOXING!

10/29/2026

🥊🔥 THE FUTURE STARTS HERE! 💯

These young bulls are putting in WORK! 💪🏾🥊

At Team Mack Boxing, we're not just developing fighters. We're building confidence, discipline, character, and a championship mindset! 🏆

Every champion started somewhere. All it takes is dedication, consistency, and the right guidance! 💯

The next generation is coming! Y'all see the potential? 👀🔥

10/22/2026

🥊 HIGH-IQ BOXERS KNOW HOW TO USE FEINTS! (PART 2) 🧠🔥

Boxing isn't just about throwing punches. It's about making your opponent think, react, and make mistakes.

As a professional boxer and former Olympic alternate, I learned early that mastering feints can take your boxing skills to a whole different level.

A good feint can create openings, control distance, set up combinations, and keep your opponent guessing. 💯🥊

Don't just throw punches. Learn how to think inside that ring!

🥊 Train with Coach Mack
🏆 3X Golden Gloves Champion | Professional Boxer | Olympic Alternate

TEAM MACK BOXING 🔴⚫

10/21/2026

🥊 BOXING 101: THE ART OF THE FEINT! 🥊

Want to make your opponent flinch? Don't just throw punches—learn how to set them up! 💯

Feints aren't just for show. They're a weapon used to create openings, control reactions, and keep your opponent guessing.

In this video, Coach Mack breaks down how to properly use feints to your advantage inside the ring.

🥊 PART 1: Understanding the importance of feints.

🔥 PART 2 COMING SOON: Different types of feints and how to use them effectively.

Train with a real fighter. Train with TEAM MACK! 💪🏾

📩 DM me for private boxing lessons and training!

08/24/2026

The public sees the fight. 👀🥊

But what happens BEFORE the bell?

The instructions.
The strategy.
The conversations in the corner.
The moments you normally never get to hear.

This is just a preview. 👀

Subscribe to TEAM MACK for exclusive behind-the-scenes fight content. 🔒🥊

08/23/2026

🥊❤️ Harry the Ham!

Working with Harry is truly a pleasure. Every time he steps into the gym, he brings his own energy, determination, and personality—and that’s what makes these sessions so special.

As a coach, moments like this remind me that boxing is about so much more than throwing punches. It’s about confidence, discipline, connection, and helping people discover what they’re capable of.

Harry, keep showing up, keep working, and keep being YOU. 💪🏽🥊

Harry the Ham — Team Mack!

05/25/2026

Learn how to duck under punches safely with proper boxing footwork 🥊

Coach Mack from along with his protégé breaks down the basics: step with the right leg, move forward, slide sideways, keep your opposite hand ready to block, and reverse the motion when backing up.

Defense isn’t just about moving your head — it’s about staying balanced, protected, and ready to counter.

CoachMack

05/24/2026

‼️‼️‼️‼️‼️‼️

05/22/2026

Coach Mack of breaks down how to properly use the double-end bag 🥊 and why everything starts with the jab. Before throwing flashy combinations, you need to learn how to control the bag, find your rhythm, and build your timing off the jab. From there, you can add the 1-2, 3-punch combinations, movement, angles, slips, counters, and defensive reactions just like professional fighters do in real boxing exchanges 💥

The double-end bag is one of the best tools for improving timing, accuracy, reflexes, hand-eye coordination, head movement, and counter punching. Stick and move, control the rhythm, and let the bag teach you how to react under pressure 👊

BoxingWorkout FightTraining BoxingTechnique Jab CounterPunching HeadMovement Boxer BoxingLife CombatSports HeavyBagTraining BoxingCoach Footwork SlipPunches BoxingTips PurposeOverPension

Address

Brooklyn, NY
11704, 11707

Website

facebook.com

Alerts

Be the first to know and let us send you an email when TeamMack Boxing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.