TIG Strength & Conditioning

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TIG Strength & Conditioning TIG Strength & Conditioning is here to help you take your next steps with your health. https://242community.com/about-us/jobs/ Burn 500-900 calories per class!

Commons Crew CrossFit classes consist of functional movements combining weight-lifting, gymnastic, and metabolic conditioning for the whole body by using a variety of equipment from kettlebells, pull-up bars, rowers and more! Personal training is also available.

Happy Halloween 🎃, and thank you to everyone who came out for our Halloween workout this morning! Congratulations to Add...
10/31/2026

Happy Halloween 🎃, and thank you to everyone who came out for our Halloween workout this morning! Congratulations to Addie and Justin for winning the costume contest 👻🎃🍬

10/29/2026

Good workouts, good people, and a community that keeps you coming back 💕

Come try a class with us! Your first class is on us.

One of our favorite things about TIG is seeing families show up and work out together! We know how hard it can be to fit...
10/20/2026

One of our favorite things about TIG is seeing families show up and work out together!

We know how hard it can be to fit fitness into family life, so we want TIG to be a place where the whole family feels welcome. Kids are always welcome here, and we even offer child memberships for ages 10+ so they can work out alongside you!

We love getting to be part of your family’s fitness journey.

FREE Halloween workout 👻October 31st • 8:30 AMBring a friend and come have some fun with us! 💪
10/17/2026

FREE Halloween workout 👻

October 31st • 8:30 AM

Bring a friend and come have some fun with us! 💪

10/15/2026

Less “I should’ve” and more “I did.”

Show up for yourself. You’ll never regret putting in the work.

Come train with us at TIG! Your first class is free. 🔥

Your next favorite workout gear 👀💪TIG apparel is available to order! Head to the link in our bio to grab yours! 🔥
10/13/2026

Your next favorite workout gear 👀💪

TIG apparel is available to order! Head to the link in our bio to grab yours! 🔥

Strength doesn’t have an age limit. Our Legends class is designed for adults 55+ to build strength, improve mobility, an...
10/07/2026

Strength doesn’t have an age limit.

Our Legends class is designed for adults 55+ to build strength, improve mobility, and stay active in a supportive community.

We’re pretty proud of this group and the work they put in every week.

Here’s to getting stronger at every age.

☀️ Summer Flex Pass is here! 💪 Summer is busy, but your fitness doesn’t have to take a vacation!🔥 10 classes for just $9...
07/01/2026

☀️ Summer Flex Pass is here! 💪

Summer is busy, but your fitness doesn’t have to take a vacation!

🔥 10 classes for just $99! (New members only)
📅 Available July 1–August 31
☀️ Use all 10 classes by September 21 (last day of summer)

Perfect for accommodating vacations, kids’ sports, and unpredictable summer schedules while keeping you consistent all season long!

Tag a friend who’s been saying they want to check out TIG! 👊

🚨 LAST CLASS ALERT 🚨  After an awesome season of Saturday mornings in The Lab, this weekend will be our final 7:30am cla...
05/29/2026

🚨 LAST CLASS ALERT 🚨

After an awesome season of Saturday mornings in The Lab, this weekend will be our final 7:30am class before we take a break for the summer.

We’ve loved seeing everyone come in and put in the work with the open-style format — your pace, your goals, your grind. 💪

“The Lab” will return in the Fall, but let’s make this last class a good one. Join us tomorrow at 7:30am!

MURPH APPAREL IS LIVE!Order here: https://annarbortees.chipply.com/Tig_242/OR CLINK THE LINK IN BIOPlace your order by M...
04/30/2026

MURPH APPAREL IS LIVE!
Order here: https://annarbortees.chipply.com/Tig_242/
OR CLINK THE LINK IN BIO
Place your order by May 5th to guarantee your preferred size and style.
A limited number of shirts will be available for purchase on event day.
Shipping is available for an additional cost, or choose FREE delivery to the gym. Orders will be distributed by May 21st and available for pickup on the day of the event.

Address

242 Community Center Brighton/7526 Grand River Avenue
Brighton, MI
48114

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 10:30am
Saturday 8am - 9am

Telephone

+18102878105

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