Pilates Brevard

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Pilates Brevard Find Your Center... then Work Out.

Sometimes the first little victory happens before class even starts. 😉🧦We’re enjoying our off week, but already looking ...
10/28/2026

Sometimes the first little victory happens before class even starts. 😉🧦

We’re enjoying our off week, but already looking forward to moving with you again! Our LAST six-week series of 2026 begins next week, November 2. 💛

Here’s to feeling stronger, sharing a few laughs, and celebrating the little wins together. Who’s ready to get their toes back into it?

Whether you're 20-something years old or 80-something years young, Pilates is for you. That's one of so many things we L...
10/26/2026

Whether you're 20-something years old or 80-something years young, Pilates is for you.

That's one of so many things we LOVE about Pilates - Pilates is for Every Body! 💪

Join us this session starting next week. We can't wait to align, strengthen, lengthen, and move with you. Thank you Sarah for this awesome photo!

We’re wrapping up our current 6-week series! 💛There’s still time to join us for a class today or Saturday before we head...
10/23/2026

We’re wrapping up our current 6-week series! 💛

There’s still time to join us for a class today or Saturday before we head into our Off Week next week. Sign up at https://www.pilatesbrevard.com/groupmatandonline

After each 6-week session, we take a pause to give our students time to rest and recharge. Our team also uses this week to reflect on your feedback and what our broader community needs, thoughtfully shaping the next session’s schedule and offerings.

Thank you for another wonderful six weeks of movement and connection. Enjoy your Off Week, and get ready for a little Halloween fun! 🎃

Meet Skelly, our studio’s resident anatomy helper, who’s especially enjoying his moment this October as we count down to...
10/21/2026

Meet Skelly, our studio’s resident anatomy helper, who’s especially enjoying his moment this October as we count down to Halloween. 💀🎃

He helps us see what’s happening beneath the surface: how our spine curves, how our pelvis tilts, and how the way we make slight adjustments helps improve alignment. Sometimes, seeing it on Skelly makes a movement cue click in a whole new way!

Pilates invites us to get curious about our bodies, and Skelly reminds us there’s plenty to discover, right down to our bones. 🦴

A little anatomy, a little Halloween spirit, and a whole lot of appreciation for the bodies that carry us through life. 🧡

Say hello to Skelly next time you’re at Pilates Brevard!

New to Pilates? Or has it been a little while? You’re welcome here. 💛We have spots available to drop into these beginner...
10/19/2026

New to Pilates? Or has it been a little while? You’re welcome here. 💛

We have spots available to drop into these beginner-friendly classes this week. Come as you are, ask questions, and ease into movement with support from our teachers.

🌿 Monday: Mat Fundamentals
11:45am with Elaine
A welcoming place to start Pilates for the very first time or revisit the basics.

🌿 Wednesday: MELT Method
10:15am with Tiffany
Explore gentle techniques focused on your fascia. A great option for athletes, too!

🌿 Friday: Feldenkrais Method
12:45pm with Tracy
Slow down and explore how gentle, mindful movement at your own pace supports your mind and body.

🌿 Saturday: Tower Fundamentals
10:15am with Ania
Get comfortable with Pilates equipment in a small class with plenty of individual attention.

You don’t have to be in a routine to begin one. Join us at Pilates Brevard this week!

👉 pilatesbrevard.com

Feeling like your body could use a reset?Maybe digestion has felt a little off. Maybe your energy has dipped, your routi...
10/16/2026

Feeling like your body could use a reset?

Maybe digestion has felt a little off. Maybe your energy has dipped, your routines have gotten away from you, or you’re simply ready to feel a little more grounded heading into fall.

Your gut plays an important role in your overall health, including digestion, immunity, energy, and inflammation. “Inflamm-aging” is a term used to describe the relationship between chronic inflammation and the aging process, which is one reason supporting gut health can be such an important part of caring for your whole body.

From October 25 – November 1, Marci will guide a small group through an 8-Day Fall Digestive Reset with personalized support throughout the process.

You’ll receive a one-on-one planning session, daily check-ins, food guidance, supportive tools, and a personalized plan based on what you need.

And one of the most important pieces? We do it together.

Each person may have a different reason for joining and a different plan, but the group momentum, accountability, and encouragement can help carry you through the process.

🍂 October 25 – November 1
💛 Investment: $100

Commit early so there’s plenty of time to prepare your plan before the reset begins.

Questions? Reach out to Marci at [email protected]
Save your spot here: https://momence.com/l/b8h9akwk

10/14/2026

Even our pets are big fans of our Pilates Brevard shirts! 👕😄

Stop by the studio or grab a shirt or tank on your way out of class - these tees are something everyone will love!

We wish you could go every day, too, Jen! 😉Pilates is a movement methodology that, when led correctly, has the power to ...
10/12/2026

We wish you could go every day, too, Jen! 😉

Pilates is a movement methodology that, when led correctly, has the power to truly change your body and your life.

Join us? 👉 pilatesbrevard.com

10/09/2026

Inhale, exhale, and frog your way through Saturday morning with Ania! 🐸

You'll be amazed at how your mind feels after class from consistent breath and focus, and how your body feels the day (or two) after from small, controlled movements that come from your core!

We've got space for more mats on the floor tomorrow - join us here: https://momence.com/l/Z4h9o2VW

(this is an all-levels class, but if you're BRAND new and want a guided place to start - or a refresher to get back into it - join us for Mat Fundamentals on Mondays or email us at [email protected] 💌)

Address

29 W French Broad Street Unit 211
Brevard, NC
28712

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