Train Em Up

Train Em Up Training athletes physically while equipping them with biblical knowledge of Jesus Christ!

Some people chase money.I’m chasing impact.Pouring into the next generation until they believe in themselves the way I b...
05/25/2026

Some people chase money.
I’m chasing impact.
Pouring into the next generation until they believe in themselves the way I believe in them. 🖤

04/24/2026

If he’s starting to look and move different…
It’s because he chose discipline at 6AM while everybody else chose sleep.

03/28/2026

This isn’t just open gym.

This is where serious players come to get real reps.

Game speed.
Live reads.
No wasted possessions.
10-second shot clock.
Quick decision-making.

A lot of athletes don’t get the chance to just play…
and even less know how to play the right way.

If you’re serious about getting better,
you need reps outside of practice and games.

We getting it in every Monday & Wednesday.





03/23/2026

No hype. Just work.

You don’t get better only practicing with your team.

This is where the separation happens.




03/05/2026

Your future will look different when you’re willing to work for it.

MC getting better every rep.



01/22/2026

Control the controllables.




10/11/2025

Life of a D2 Strength Coach 👀🏀 New Season. New Assignment. Same Mission. 🙌🏾

It's not about how you started, it's about how you will finish‼️0-3 on Saturday! But then… God opened a door no one expe...
06/18/2025

It's not about how you started, it's about how you will finish‼️

0-3 on Saturday! But then… God opened a door no one expected. Bottom seed. Bracket play. A second chance.

We fought our way to the top, and we didn’t waste it. Defeating some really good teams! 🙌🏾

04/05/2025

Work hard, and I promise it will pay off‼️

🏆 4-0 Weekend! Down 27-19 in the last five minutes of the Championship Game, & won the game 35-27!  16-0 run to end the ...
03/31/2025

🏆 4-0 Weekend!

Down 27-19 in the last five minutes of the Championship Game, & won the game 35-27!
16-0 run to end the game? Super proud of this group! What a fun weekend!

Many are Called for, but few are CHOSEN‼️

Address

Brentwood, TN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+16152129545

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