What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 9am - 1pm Sunday 11am - 1pm

CrossFit Havoc

Home
United States
Bradenton, FL
CrossFit Havoc

Established 2009
CrossFit
Weightlifting
Powerlifting
Strongman
Strength and Conditioning Your first class is always free!

CrossFit Havoc is the premier Strength and conditioning / Weightlifting / Powerlifting / Crossfit facility in the Manatee County area.

09/17/2026

WOD Thursday September 17th

Warm up: 200 Meter Jog / Empty Bar Sn**ch Warm up 1 . Every 30 Seconds for 10 Sets: 1 Hang Full Sn**ch (light warm up weight, focus on full extension and speed under the bar) 2 . Every 1:30 for 10 Sets: 1 Full Sn**ch (Increase weight as you go) 3 . For Time: 50 Calorie Bike

Warm up: 200 Meter Jog / Empty Bar Sn**ch Warm up 1 . Every 30 Seconds for 10 Sets: 1 Hang Full Sn**ch (light warm up weight, focus on full extension and speed under the bar) 2 . Every 1:30 for 10 …

09/16/2026

WOD Wednesday September 16th

Warm up: 1 Minute on Bike / 10 Air Squats / 10 Sit ups / 10 Ring Rows / 10 Push ups For Time: (Break up however you like) 100 Walking Lunges 100 Kettlebell Swings 100 Mountain Climbers 100 Wallballs 100 Calorie Row

Warm up: 1 Minute on Bike / 10 Air Squats / 10 Sit ups / 10 Ring Rows / 10 Push ups For Time: (Break up however you like) 100 Walking Lunges 100 Kettlebell Swings 100 Mountain Climbers 100 Wallball…

09/15/2026

WOD Tuesday September 15th

Warm up: 50Ft Bear Crawl / 10 Hand Release Push ups / 50Ft Broad Jumps / 10 Sit ups 1 . For 5 Sets: 3 Push Press (increase weight as you go) 5 Kneeling Squat Jumps 2 . As Many Rounds as Possible in 16 Minutes: 8 Pull ups 4 Burpee Box Jump Overs 2 Clean and Jerks

Warm up: 50Ft Bear Crawl / 10 Hand Release Push ups / 50Ft Broad Jumps / 10 Sit ups 1 . For 5 Sets: 3 Push Press (increase weight as you go) 5 Kneeling Squat Jumps 2 . As Many Rounds as Possible in…

09/14/2026

WOD Monday September 14th

Warm up: 200 Meter Jog / 10 Kang Squats / 10 Sit ups / 10 Double Legged Mountain Climbers / Empty Bar Back Squats 1 . For 5 Sets: 4 Back squats (increase weight as you go) Right # of ab wheel roll outs 2 Minutes on Bike 2 . For Time: 100 Sit ups 100 Double Unders

Warm up: 200 Meter Jog / 10 Kang Squats / 10 Sit ups / 10 Double Legged Mountain Climbers / Empty Bar Back Squats 1 . For 5 Sets: 4 Back squats (increase weight as you go) Right # of ab wheel roll …

09/11/2026

WOD Friday September 11th

Warm up: 1 Minute on Bike / 20 Mountain Climbers / 10 Sit ups / 10 Empty Bar Cleans "September 11th" In teams of two, or by yourself. 366 Burpees *Every 9 minutes do 11 power cleans @ 255 / 153 *366 NY First Responders died on September 11th

Warm up: 1 Minute on Bike / 20 Mountain Climbers / 10 Sit ups / 10 Empty Bar Cleans “September 11th” In teams of two, or by yourself. 366 Burpees *Every 9 minutes do 11 power cleans @ 2…

09/10/2026

WOD Thursday September 10th

Warm up: 200 Meter Jog / Empty Bar Sn**ch Warm up 1 . Every 30 Seconds for 10 Sets: 1 Hang Full Sn**ch (light warm up weight, focus on full extension and speed under the bar) 2 . Every 1:30 for 10 Sets: 1 Full Sn**ch (Increase weight as you go) 3 . For Time: 500 Meter Row 50 Overhead Squats @ 75 / 53

09/09/2026

WOD Wednesday September 9th

Warm up: 1 Minute on Bike / 10 Air Squats / 10 Sit ups / 10 Ring Rows / 10 Push ups As Many Rounds as Possible in 26 Minutes: 1 Rope Climb 2 Hang Clusters 1 Wall Walk 2 Box Jump Overs

Warm up: 1 Minute on Bike / 10 Air Squats / 10 Sit ups / 10 Ring Rows / 10 Push ups As Many Rounds as Possible in 26 Minutes: 1 Rope Climb 2 Hang Clusters 1 Wall Walk 2 Box Jump Overs

09/08/2026

WOD Tuesday September 8th

Warm up: 50Ft Bear Crawl / 10 Hand Release Push ups / 50Ft Broad Jumps / 10 Sit ups 1 . For 5 Sets: 4 Push Press (increase weight as you go) 5 Kneeling Squat Jumps 2 . 5 Rounds for Time: 100 Meter Run 10 Hang Power Clean 100 Meter Run 10 GHD Sit ups

Warm up: 50Ft Bear Crawl / 10 Hand Release Push ups / 50Ft Broad Jumps / 10 Sit ups 1 . For 5 Sets: 4 Push Press (increase weight as you go) 5 Kneeling Squat Jumps 2 . 5 Rounds for Time: 100 Meter …

09/07/2026

WOD Monday September 7th

GYM IS OPEN 9:00 AM - 11:00 AM WITH ONE CLASS AT 9:30 AM Warm up: 400 Meter Run In Teams of Two or Three: 100 Calories on a Machine 50 Burpee Pull ups 100 Box Step Overs 50 Devil Presses 100 Box Step Overs 50 Burpee Pull ups 100 Calories on a Machine

GYM IS OPEN 9:00 AM – 11:00 AM WITH ONE CLASS AT 9:30 AM Warm up: 400 Meter Run In Teams of Two or Three: 100 Calories on a Machine 50 Burpee Pull ups 100 Box Step Overs 50 Devil Presses 100 …

09/04/2026

WOD Friday September 4th

Warm up: 20 Jumping Jacks / 10 Inch Worms / 20 Mountain Climbers / 10 Sit ups / 10 Good Mornings 1 . For 5 Sets: 5, 4, 3, 2, 1 Deadlift (Increase weight as you go) Right # of Toes to Bar 2 . As Many Reps as Possible in 10 Minutes: Wallballs Reverse Burpees * Start at 5 Reps and add 1 Rep each Round

Warm up: 20 Jumping Jacks / 10 Inch Worms / 20 Mountain Climbers / 10 Sit ups / 10 Good Mornings 1 . For 5 Sets: 5, 4, 3, 2, 1 Deadlift (Increase weight as you go) Right # of Toes to Bar 2 . As Man…

Address

801 7th Avenue W
Bradenton, FL
34205

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	9am - 1pm
Sunday	11am - 1pm

Telephone

+19412014782

Website

https://crossfithavoc.com/

Alerts

Be the first to know and let us send you an email when CrossFit Havoc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit Havoc:

Want your business to be the top-listed Gym/sports Facility in Bradenton?