BOONE DOCKS MMA

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BOONE DOCKS MMA We offer martial arts for ages 5+
Jiu Jitsu
Wrestling
Muay Thai
Kickboxing

We are a family-friendly Martial Arts Gym, offering classes for all ages and training levels. We have an excellent cadre of instructors, and offer the most affordable rates in the area. We honor any member with special rates who are military/police/emergency paid or volunteer, past or present. Prices:
$135 adult monthly membership
$115 kids (5-15yrs)
$320 Family (immediate family sharing household)

Definitely got that “fall feel” in the mountains to start off November! Come see us during the prettiest time of the yea...
11/02/2026

Definitely got that “fall feel” in the mountains to start off November! Come see us during the prettiest time of the year in the high country 🥋

HAPPY HALLOWEEN 🎃
10/31/2026

HAPPY HALLOWEEN 🎃

10/30/2026

Throw off those stresses of the week (sorry I love bad puns and have no self control) and jump into Judo with Coach Chris! Judo class is our newest offering, and growing by the week. If you missed it yesterday, you still have a chance to train some striking tonight at 530 Muay Thai class 💪🏻

Unfortunate reminder why we don’t allow jewelry in class (it won’t survive!)
10/28/2026

Unfortunate reminder why we don’t allow jewelry in class (it won’t survive!)

Order and CHAOS! A balance must be struck when working with littles. Too much stuffy technique and children won’t develo...
10/27/2026

Order and CHAOS! A balance must be struck when working with littles. Too much stuffy technique and children won’t develop the passion that keeps them interested; too little structure and it’s just a babysitting service. Our kids programs have just the right blend of focus and fun.

In our younger kids class (ages 5-9) we make sure to hammer in those basics- and in the process teach discipline, focus, and self control. Then… we “let our hair down” a bit with some jiu jitsu focused games that burn energy, strengthen bodies, and most importantly- HAVE FUN!

If you want your littles to learn life skills, gain confidence, build strength, and be a part of a team that has their back (literally!) then give us a call and we will tell ya what we can do for you 💪🏻

👀look what came in the mail👀
10/26/2026

👀look what came in the mail👀

Muay-Friday! Come on out at 5:30 this evening for some knowledge, camaraderie, and a heck of a workout!!
10/23/2026

Muay-Friday! Come on out at 5:30 this evening for some knowledge, camaraderie, and a heck of a workout!!

GAME DAY PARKING! After seeing the madhouse that is town traffic right now we figured we might offer an opportunity to p...
10/22/2026

GAME DAY PARKING! After seeing the madhouse that is town traffic right now we figured we might offer an opportunity to people in the community that are needing a place to park for the game with easy Appalcart access. Since our classes will likely be smaller today, we are able to offer parking spots to folks for just $10, half of what most of the other lots we are seeing around town are charging, and many of them are already full.

If you are interested in parking in our lot, you will need to reach out to Spencer at 828-406-0384. You are also welcome to swing by the gym and touch base with us anytime after five. Applecart route across the street will bring you right to campus!

SPORTSBALL, HAPPENING TONIGHT! Occasionally, the university holds football games on Thursdays, and today is one of those...
10/22/2026

SPORTSBALL, HAPPENING TONIGHT! Occasionally, the university holds football games on Thursdays, and today is one of those times. We will be running our normal class schedule (Judo 5 PM, jiu jitsu 6 PM) so come on out and play! Keep in mind that traffic will be ridiculous so leave yourself time till get to classes. See everyone this evening!

Address

188 Boone Docks Street
Boone, NC
28607

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 10pm
Thursday 6pm - 10pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

+18284060384

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