DoD Weightlifting

DoD Weightlifting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DoD Weightlifting, Gym/Physical Fitness Center, 643-R2 Greenway Rd, Boone, NC.

04/12/2021

with a PR 68kg / 150lbs sn**ch!

04/02/2021

with a PR 111kg / 245lbs Back Squat! Great work Brandy

02/02/2021

8KG PR IN A COMPLEXtrains with the big 110kg / 242lbs sn**ch! Hünter is ready to make some big moves here in weightlifting. Keep an eye on him.

Sign up for our meet January 9th!
12/15/2020

Sign up for our meet January 9th!

10/29/2020

is back already, 2 days later, tying her new Back Squat PR from the front 🤯🤯🤯 Kate has been building some absurd strength and I can’t wait to see her continue to get better. 106kg / 233.25lbs

10/26/2020

getting stronger! PR 106kg / 233.25lbs Back Squat 🔥🔥

10/20/2020

with a huge 171kg / 376 lbs back squat! This is an 8kg PR

10/16/2020

Remote athlete hitting a big 5RM at 106kg / 235lbs! Mari is going into a big strength cycle so be ready for more from her!

10/04/2020

Kathy Blankenship has been killing it lately!
•52kg / 115lbs (96%) X2
•50kg / 110lbs (92%) X3

10/04/2020

Big shoutout to with a PR Clean 88kg / 195lbs! This was completed at the end of a 4-event competition AND done on a men’s bar. Great work Kate!

MEET THE TEAM SERIES: DAY 3Athlete: Occupation: Crossfit Coach and MomEducation: App State and Art InstituteFavorite me...
09/14/2020

MEET THE TEAM SERIES: DAY 3
Athlete:
Occupation: Crossfit Coach and Mom
Education: App State and Art Institute
Favorite meal: Ribeye, salad, and sweet potato
What brought her to DoD: “My amazing friends and coaches!! 😘”
Her favorite part of training with our team: “The energy; being around people encouraging me to push and hit my lifts. Also having Jacob watch my lifts and make adjustments - I’ve made so much improvement under his watchful eye! :)”
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UPDATED HOURS!Excited to announce that DoD Weightlifting is adding evening practice times Tuesdays and Fridays 6-8PM. Th...
09/14/2020

UPDATED HOURS!
Excited to announce that DoD Weightlifting is adding evening practice times Tuesdays and Fridays 6-8PM.
The rest of the schedule will remain the same with the exception of Tuesday AM practice becoming an “open gym” time.

Address

643-R2 Greenway Rd
Boone, NC
28607

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