Boone Cardio Dance

Boone Cardio Dance Dance fitness

Fun new song and choreography coming to City Hall tomorrow at 9 am.
06/05/2026

Fun new song and choreography coming to City Hall tomorrow at 9 am.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

I always feel better after dance class because of the mental break and the boost in endorphins. Join us tomorrow evening...
06/01/2026

I always feel better after dance class because of the mental break and the boost in endorphins. Join us tomorrow evening at 6:30 pm at Boone FLEX.

Come dance with us tomorrow at 9 am at Boone City Hall!
05/30/2026

Come dance with us tomorrow at 9 am at Boone City Hall!

Stretching against a wall is helpful for tight back and hips!
05/27/2026

Stretching against a wall is helpful for tight back and hips!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

05/22/2026

Saturday morning cardio dance is tomorrow at 9 am at Boone City Hall, 2nd floor auditorium

It’s Tuesday! Come dance with us at Boone FLEX today at 6:30 pm.
05/19/2026

It’s Tuesday! Come dance with us at Boone FLEX today at 6:30 pm.

This morning’s new song and choreo came from these amazing ladies!
05/16/2026

This morning’s new song and choreo came from these amazing ladies!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

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Boone, IA
50036

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