What are the opening hours?

Monday 9am - 12pm 4pm - 7pm Tuesday 4pm - 7pm Wednesday 9am - 12pm 4pm - 7pm Thursday 4pm - 7pm Friday 9am - 12pm

https://www.facebook.com/115790069800868/

The Strength Shop Boone

Home
United States
Boone, IA
The Strength Shop Boone

Call Directions Contact the business

Your 24/7 gym in Boone, Iowa! 💪 2 locations, affordable fitness, flexible memberships & supportive community.

Powerlifting-inspired gym featuring top-notch equipment. Certified supplement supplier + group fitness classes + chromotherapy sauna!

11/09/2026

Weighing in and kicking things off bright and early tomorrow.💪

Our SS Insiders Strength Training Program kicks off Monday, November 9—and if your motivation has been missing lately, you’re not alone. I’m ready for a fresh routine, a little accountability, and some good people to do this with!

This isn’t about being perfect or keeping up with anyone else. We’ll follow the program at our own pace and use our private Strength Shop Insiders Facebook group to share tips, celebrate wins, work through struggles, and keep showing up together.
All skill levels welcome. As challenging as you make it.

📋 Printed programs are available at SS #1 and SS #2.
📝 Week One workbooks are at the desk at SS #1.
⚖️ Want a private starting weigh-in? Take care of that before your first workout—it’s optional!

Join the Strength Shop Insiders group and drop an “I’M IN” in the comments so we know who’s joining us! 🔥

10/26/2026

Don’t forget to get your United Way donations in this week! 💛

We’re matching member donations, so your generosity goes even further. Let’s come together as a Strength Shop family and show what community is all about — supporting one another in and out of the gym.

Every contribution is appreciated. Thank you for helping us give back! 💪

10/22/2026

A little late posting, but Paula deserves every bit of this recognition! 💛

Help us celebrate our October Member of the Month, Paula Allison! 🎉

Paula brings a smile, a positive attitude, and quiet determination to the Shop. Her resilience and commitment to making time for herself haven’t gone unnoticed — and neither has the encouragement she brings to those around her.

One member put it simply: “She shows up every day with a smile.”

Paula, thank you for being such a bright part of our Strength Shop family. We’re proud to celebrate you — even if we’re a little behind! 💪

Drop a little love for Paula in the comments! 👇

09/28/2026

Big goals aren’t built in one huge moment. They’re built through a whole lot of smaller ones.

One more workout. One more set. One more choice to show up for yourself. Keep stacking those short races, Strength Shop family.

09/23/2026

Don’t forget—Dolly Night is tomorrow! We’ve only got treadmill spots left, so make sure to claim yours before they’re gone. Prefer an elliptical or bike? no problem!

Join us at SS #1 tomorrow from 7:00-7:45pm for Cardio Night: Dolly Edition as we honor Dolly’s memory with great music, good energy, and a fun community workout.

If you’ve been meaning to sign up, this is your reminder. Grab your spot now in the Gym Master app and come spend the night with your Strength Shop family.

#

09/22/2026

This month’s Community Spotlight shines on Cassie Musser, owner and Licensed Mental Health Counselor at Resilient Phoenix Counseling.

Cassie is an EMDR-trained therapist who works with adults facing trauma, personality disorders, mood disorders, and anxiety disorders. She is also an LGBTQ+ affirming therapist, offers telehealth across Iowa, and continues expanding her training in integrative somatic therapy.

Outside the office, Cassie is someone many of us know as a strong part of The Strength Shop community. She’s shared that lifting is part of her own healing and resilience, helping her reset, refocus, and show up more fully for the people she serves. She also competes in powerlifting competitions and recently took 1st place with a 325 # deadlift at the Iowa State Fair meet! Outside the gym, she enjoys life with her husband Dale, their son Ethan, and their dogs and cats.

At The Strength Shop, we want to remind our community that mental health matters just as much as physical health. For a lot of us, the gym can feel like therapy—but it’s also important to seek support through counseling, movement, meditation, community, or whatever healing looks like for you. If you or someone you know needs support, please don’t hesitate to reach out. You are not alone.

Resilient Phoenix Counseling
www.resilientphoenixcounseling.com
[email protected]
515-337-2743
Facebook: Resilient Phoenix Counseling
Instagram:

09/21/2026

You don’t need the perfect program, perfect schedule, or perfect Monday to get started.

You just need something you can stick with. Find your routine, keep showing up, and let the small work add up.

09/19/2026

New to The Strength Shop—and it might be the most dangerous one yet because it tastes exactly like apple juice. 🍎

1st Phorm Clear Protein Summer Smash Orchard Splash is light, crisp, and juice-like with no weird protein aftertaste. It’s giving apple juice now and apple c***r vibes as we head into fall, making it the perfect bridge between summer and sweater-weather flavors.

And it still brings the goods: 22g of clear whey protein isolate with 0g carbs, fat, or sugar. Mix it ice cold, give it a minute for the foam to settle, and enjoy a refreshing way to hit your protein goal without another thick shake.

We have one bag left at the Shop. First come, first served. You don't want to miss this one!

Address

1504 S. Story Street Suite 2
Boone, IA
50036

Opening Hours

Monday	9am - 12pm
	4pm - 7pm
Tuesday	4pm - 7pm
Wednesday	9am - 12pm
	4pm - 7pm
Thursday	4pm - 7pm
Friday	9am - 12pm

Telephone

+15154601780

Website

facebook.com

Alerts

Be the first to know and let us send you an email when The Strength Shop Boone posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.