The Strength Shop Boone

08/31/2026

You don’t have to have it all figured out. You just have to take the first step.

A walk through the door. One class. One workout. One choice to do something for yourself.

A year from now, you’ll be glad you started today.

If you’ve been thinking about joining, getting back into a routine, or trying something new—this is your sign.

08/24/2026

The end of summer is a great time to chase something that feels a little bigger than you.

Try the class you’ve been watching from the sidelines. Add the weight you have been working toward. Sign up for the race. Set the goal that makes you a little nervous.

You do not find out what you are capable of by staying comfortable. You find it by showing up, putting in the work, and taking the next hard step.

What are you ready to go after before summer is over?

08/23/2026

Know a student with the potential to make a positive impact? 💥 The Moose Youth Awareness Program gives high school students the opportunity to build leadership and public-speaking skills by creating and delivering positive presentations for younger children in their communities.

Jaelyn earned a $12,000 scholarship through the Moose Youth Awareness Program as a high school student. Today, she serves as Iowa’s State Chairman, helping students create positive change in their communities while gaining opportunities to travel and earn SERIOUS scholarship money.

And S/O to our very own member, Noel Malin, who has competed and represented the state of Iowa at the international congress for 3 years now!

Nominate a student who:
• A high school student in any grade
• Open to public speaking and trying something new
• A creative thinker
• Able to meet deadlines and follow through
• Interested in leadership, service, or making a positive impact

Opportunity to earn scholarship up to $12,000 for post-highschool education including college or trade program.

‼️ There is no cost for students to participate. ‼️

Know someone who would be a great fit? Nominate them by AUGUST 24 by reaching out to Jaelynn via text or email:

📲 515-298-3716
📤 [email protected]

08/20/2026

Off Campus is heading to the library next Wednesday night. 📚✨ Join us from 6:30–7:30 PM at Ericson Public Library for an Off Campus Girls Night celebrating Romance Book Month.

Expect blind dates with a book, free samples, mocktails, and a fun night inspired by the show—and the book series that started it all.

Grab your girls and come hang out with us. RSVP here:
https://www.facebook.com/share/19JsnGjUxW/


Ericson Public Library

08/19/2026

Reminder!

Saturday mornings at 6SU are already a favorite. This one's going to be a little different. 💪

On August 22 at 10:30 AM, we're hosting a free strongman workout + info session - led by Josh Marker, Maggie Mollenhauer, and Frank Mirano of Ames Fitness.

And honestly? You don't have to lift a thing to come. Bring a friend. Come watch people try something brand new, cheer them on, and see what all the strongman hype is about.

It's also a sneak peek at APEX Fest - their strength games coming to Ames on September 19, with vendors, food trucks, childcare, and a charity bench press, free to the whole community. Consider this your backstage pass.

Whether you're in the workout or on the sideline, it's the same energy: people showing up for themselves - and for each other. That's what we do best. ♥️🖤

Saturday, Aug 22 · 10:30 AM
6th Street Underground · 812 6th Street, Boone
FREE · Open to members & the public

08/18/2026

Sponsor Spotlight: Kelli Edson Agency- American Family Insurance ⛳️

Kelli helps protect what matters most with insurance solutions for home, auto, farm/ranch, umbrella coverage, and more. More than that, she brings a personal, local approach—taking the time to understand what matters to each client, explain coverage in plain language, and stay available when questions, changes, or claims arise. Her agency proudly serves customers across Iowa, Missouri, and Nebraska.

Kelli has been a part of The Strength Shop for years, and she says the gym has helped her stay focused, energized, and consistent—both in business and in life. The friendships, supportive culture, and community she’s found here are the same values she brings to every client relationship.

Thank you, Kelli, for being part of our Strength Shop family and for helping make this tournament happen! Give her page a follow and show her some love.

Learn more:
https://www.amfam.com/agents/iowa/boone/kelli-edson?fbclid=IwY2xjawTsTiVwZG9mAWV4dG4DYWVtAjEwAGJyaWQRMXg4R1RSVU52OWVGU1FoNVBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEerOssAv1GNgC-ZicBvcDThlMvTvaA0unZjLirWSSJkf-zAnSEqltQ6KL9l0U_aem_ri_APApyFm1w2JFr6gvgSQ

08/17/2026

You do not need the perfect plan, more free time, or years of experience to take the next step.

Maybe that means taking a walk, trying your first class, lifting lighter than you hoped, or simply walking through the door after time away. It all counts.

Your journey does not have to look like anyone else’s. Just start—and let us help you build from there.

08/14/2026

Huge congratulations to Brynn, one of our Strength Shop members, on an incredible first bodybuilding show.

Competing in Bikini, she stepped on stage for the first time and earned:
🏆 1st place Debut
🏅 4th place Novice
🏅 5th place Open

That kind of result does not happen by accident. It comes from discipline, consistency, courage, and the willingness to work toward a goal that asks a lot of you.

She’s already back to training and preparing for her second show in just a few weeks. We’re proud of the focus and confidence she’s building through the process and can’t wait to cheer her on again.

Keep putting in the work and trusting yourself. Your Strength Shop family is behind you. 💪

08/14/2026

This month, we want to recognize a longtime member who is fighting every single day to get back home to her family, friends, and the gym she loves.

Life can change in an instant, and no one knows that better than Jane Madden.

At the end of May, Jane was involved in an accident that resulted in a spinal cord injury and left her paralyzed. Since then, she has undergone two surgeries and countless hours of rehabilitation at two different facilities.

Through it all, the Jane we have always known has continued to show up with an incredible attitude. She has remained positive, fought like hell, and worked tirelessly to heal, get stronger, and overcome the challenges she now faces.

We want to recognize Jane for the inspiration she has given us, the strength she has shown, and the courage she continues to demonstrate every day.

Jane's journey is a reminder to all of us that life can change in an instant. Don't take a single day, a single workout, or the people you love for granted.

Jane has a few more weeks of rehabilitation ahead of her, and right now she needs our thoughts, prayers, encouragement, and support more than ever. Her goal is to get home to her family, and eventually, she hopes to make her way back to the gym to continue her training and rehabilitation.

If you would like to leave a card, a note, words of encouragement, or anything else for Jane, please drop it off at the front desk. We will make sure it gets to her on August 19th.

Jane, we are incredibly proud of you. Keep fighting. Keep pushing. Keep believing.❤️💪