What are the opening hours?

Monday 6am - 6:30pm Tuesday 6am - 6:30pm Wednesday 6am - 6:30pm Thursday 6am - 6:30pm Friday 6am - 6:30pm Saturday 9am - 10am

MetFix Boise

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United States
Boise, ID
MetFix Boise

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Local community-based 1:1 and Group Science, Nutrition, and Fitness Education and Training

10/31/2026

Let's do the same and better in November!

10/31/2026

261031

Complete as many rounds and repetitions as possible (AMRAP) in 15 minutes of:
50 Teammate alternating Box Jumps (24-in./20-in.)
32 Alternating Single-arm Kettlebell Swings (53-lb./35-lb.) (1 Teammate works at a time)

10/30/2026

Let's see what our 4:15pm crew comes up with later today

10/30/2026

Come in anything other than gym clothes today

10/30/2026

261030

Front Squat
8-8-5-5-3-3-1-1

Rest 3 minutes in between

10/29/2026

Great rowing from Carrol last week!

Notice the change?

10/29/2026

261029

Complete 5 sets, not for time of:
5 Push Presses
Bike 2 minutes
L-Sit Hold 30 total seconds

Incrementally increase Push Press weight

10/28/2026

What are you saying to yourself at "...3, 2, 1, go!" ?

10/28/2026

Be able to detect rot...know what Logic, Induction, and Probability are.

Take the online Critical Thinking Class from Broken Science Initiative.

Link in comments.

10/28/2026

Great Couplet of Rowing and Overhead Walking Lunges today.

Come take on this challenge!

Address

228 S Cole Road
Boise, ID
83709

Opening Hours

Monday	6am - 6:30pm
Tuesday	6am - 6:30pm
Wednesday	6am - 6:30pm
Thursday	6am - 6:30pm
Friday	6am - 6:30pm
Saturday	9am - 10am

Telephone

+12085792176

Website

http://www.metfixboise.com/

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