MetFix Boise

MetFix Boise Local community-based 1:1 and Group Science, Nutrition, and Fitness Education and Training

Keep up the great effort, all!
06/01/2026

Keep up the great effort, all!

05/29/2026

Everybody go check out whatis.metfix.org


Get a foundational understanding of how and why we do what we do here at MetFix Boise, for free.

Then, book the Metabolic Health Assessment here (tinyurl.com/2hw9eb82) to start your journey!

Oh my quads today
05/29/2026

Oh my quads today

05/29/2026

Kings of the Bar today

05/28/2026

Reference for 8AM Weightlifting Class tomorrow

Come hang out with Teresa!
05/27/2026

Come hang out with Teresa!

05/26/2026

Stance, Grip, and Position:
Manipulating a tool or external object, like another human, or barbell, dumbbell, kettlebell, medicine ball, sandbag, sled, tire, or even a firearm, requires standard technique to demonstrate efficient, effective, and safe mechanics, to get the results we want.

Come learn from next Wednesday night at 6:45!

MetFix Boise Murph 2026Stand by for more media!
05/25/2026

MetFix Boise Murph 2026

Stand by for more media!

Great turnout for the Homestead Trail hike yesterday!You are Strong, Confident, Compassionate, and Kind.Come demonstrate...
05/25/2026

Great turnout for the Homestead Trail hike yesterday!

You are Strong, Confident, Compassionate, and Kind.

Come demonstrate and enhance those qualities about yourself tomorrow when you perform your version of Murph tomorrow with us at 9am at MetFix Boise HQ!

Address

228 S Cole Road
Boise, ID
83709

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 9am - 10am

Telephone

+12085792176

Website

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