DawgHouse Boxing

DawgHouse Boxing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DawgHouse Boxing, Boxing Studio, Binghamton, NY.

Providing youth, adults, seniors, couples, groups, and Parkinson's patients in the fundamentals of boxing with 1on1, hands-on personal training and conditioning by a USA Boxing Certified & Safe Sports Certified Boxing Coach serving Broome Cty areas.

08/12/2026

Consistency is everything.

07/30/2026

Coach's Corner:
To get better at anything and to achieve your objective, you DO NOT need "motivation." You need discipline and consistency. Get used to being uncomfortable and still executing while in that mental space. You don't have to like it. You just have to do it.

07/09/2026

Coach's Corner:
Boxing is about repetition, but in that repetition there must be purpose. You must visualize the opponent throwing strikes and combinations, changing angles and levels, and feints. Reacting both defensively and offensively, yet remaining balanced and calm through steady breathing and emotional control. It ain't easy...but it is NECESSARY.

06/19/2026

Coach's Corner:
No matter what your reason is for learning boxing, (fitness, self defense, or competition), the training is useless without a firm commitment to practice fundamentals daily. The ex*****on of each move requires micro movements for balance, stability, and power that fires muscles to perform in unison with technique. Good technique will keep you safe and ready. Without it, you'll be the smartest and/or best dressed boxer in the room who cannot fight.

07/09/2025

An intelligent fighter knows that winning is NOT the objective when sparring. Nobody cares and neither should you. Sparring is merely an opportunity to learn, to practice, and to review. You must get tagged to work your defense and mental stamina/relaxing under pressure. You must pick your spots and control the tempo. Emotional regulation is key.

10/19/2024

Every punch does not have to land, but should fill a lane to both obstruct and psychologically distract your opponent. And shooting those punches from different angles and levels gives the opponent more to think about while making you less predictable.

07/07/2024

The Sports and Fitness industries have a load of products to sell to you. Most of them are worthless and they know it. Their objective is to make you a consumer. However, your coach's objective is to make you an intelligent boxer. If you put great products on an inconsistent, undisciplined, and flakey student, the result will still be a poor fighter. However, if you put cheap products on a disciplined, consistent, and coachable student, the result will still be a good fighter. Products won't make you better. Discipline and self control/mastery will.

Address

Binghamton, NY
13905

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 2pm
Wednesday 8am - 6pm
Thursday 8am - 2pm
Friday 8am - 6pm
Saturday 8am - 3pm

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