Move & Go Physio

08/26/2026

Central Oregon, don’t let the aches and pains ruin your 18-holes. Get the experienced help you need to regain your mobility, strength, and performance out on the course.
DM “GOLF” or call 541-714-9231 to get scheduled for a Golf Movement Assessment and custom plan of care!

08/19/2026

Is something starting to limit your game? DM “pickleball” or schedule a free 30 minute Discovery visit to see how we can help you stay active.

08/14/2026

Had a blast at last night’s 3rd Annual DPT Oregon State-Cascades Pickleball tournament out at Nursery! Was excited to make it to the Finals with Jordan Ory! We had a respectable loss to the Lil’l Dills (Jesse & Lance) 8-11.

08/06/2026

Reach out to Move & Go Physio (located on the Widgi Creek Golf Course campus) to get movement analysis and proper screening to see how to protect your back and fine tune your golf game.

08/05/2026

Spent this past weekend with some amazing friends & people for the annual “Camp Shermanpalooza” event! Activities included biking to Suttle lake, swimming at Suttle lake, walks through Camp Sherman, lounging in the family pond, water fights, badminton, hacky-sack challenges, and lots of reconnecting with plenty of laughter!

08/05/2026

Do any of these sound familiar?
-Knee soreness after playing
-Hesitation moving toward the kitchen
-Difficulty getting low for a d**k
-Pain during lateral movement or lunging
-Loss of court speed
-Fear that continued play will worsen the problem

Then DM us so we can help you with better play and continued participation!

07/31/2026

We believe in manual therapy WITH corrective/ therapeutic exercise. Cupping is just one of the many treatment options we use to help our clients feel better & move better.

DM us if you are an active adult in Central Oregon who wants care from an experienced doctor of physical therapy who seeks out the root cause of your issues.

07/27/2026

Great competition at the Pacific Northwest Classic this past week. Saw some amazing pickleball and had a terrific time as a sponsor, spectator, and cheerleader!!! Not only loved watching my friends play but also seeing some pros move around the court with extreme agility!

07/24/2026

2 days down, 3 more to go of some incredible pickleball here in Bend at Pine Nursery. Special shout out to Pam Stevenson & Jodi Bridges for winning the silver today in 4.5-5.49 women’s doubles! Excellent job!💪

07/22/2026

Excited about the start of this tournament tomorrow! Should be some terrific pickleball competition!

July 22 to July 26, 2026 at Pine Nursery Park, Bend, Oregon.