Namaspa Yoga & Massage

Namaspa Yoga & Massage We are Central Oregon's longest standing yoga studio offering impactful yoga, trainings, and events.
(216)

Bend Studio: 1135 NW Galveston Bend, OR 97703
Phone: 541-550-8550

Redmond Studio: 974 SW Veterans Way #5 Redmond, OR 97756
Phone: 541-317-1772

💙 We need your help! 💙Namaspa has been nominated for the 2026 Best of Bend Community Choice Awards in the Yoga & Pilates...
06/15/2026

💙 We need your help! 💙

Namaspa has been nominated for the 2026 Best of Bend Community Choice Awards in the Yoga & Pilates Studio category, and voting ends July 10!

If Namaspa has supported your health, helped you find community, challenged you, inspired you, or simply given you a place to breathe and belong, we’d be honored to have your vote.

More than anything, this recognition celebrates our incredible teachers, massage therapists, staff, volunteers, and community members who make Namaspa what it is every day.

Thank you for being part of our story. Vote today and help us spread the word! Voting link in bio. 🙏✨

✨SAVE THE DATE✨Have you been feeling the call to deepen your practice, expand your leadership, or explore yoga beyond th...
06/12/2026

✨SAVE THE DATE✨

Have you been feeling the call to deepen your practice, expand your leadership, or explore yoga beyond the physical postures?

Mark your calendars and save the date for our special annual free YTT open house: Sunday, August 2, 2:30-3:30pm.

Namaspa’s CONNECTION: Mind – Body – Spirit 200-Hour Yoga Teacher Training is a transformational journey designed not only for aspiring yoga teachers, but for anyone wanting to live with greater authenticity, confidence, presence, and purpose. So whether you want to teach classes or simply embody yoga more fully in your daily life, the training emphasizes connection, communication, self-awareness, and creating meaningful impact in the world around you.

Join us at the open house to meet the training team, ask questions, connect with graduates, and explore whether this journey is right for you.

The open house is a hybrid format, so you can join us in-person at the Bend studio, or join via Zoom from anywhere.

If you feel even a small spark of curiosity, we encourage you to come learn more.

☀️ SUN’S OUT, MATS OUT! ☀️Our Summer Challenge is here through August 31! Stay committed to your practice, connect with ...
06/07/2026

☀️ SUN’S OUT, MATS OUT! ☀️

Our Summer Challenge is here through August 31! Stay committed to your practice, connect with community, and earn prizes along the way. 🌞🧘

Track your classes, cheer each other on, and keep your body, mind, and spirit strong all summer long. From tees and tanks to Namaspa credit and yoga gear — the more you practice, the more you earn.

☀️ Celebrate the Summer Solstice + International Day of Yoga with us! ☀️Join Petit for a special Soulful Flow!Since it’s...
06/07/2026

☀️ Celebrate the Summer Solstice + International Day of Yoga with us! ☀️

Join Petit for a special Soulful Flow!

Since it’s the longest day of the year … we’re not stopping there.

After class, stay for an optional dance party and river plunge to celebrate summer, community, and being fully alive in your body.

DATE: Sunday, 6/21, 4:30-6:00pm
COST: Membership or class pack. Or, new to Namaspa? Join us by dropping in or checking out our Intro Pass.

Beginners and all levels welcome. Let’s flow, dance, laugh, sweat, and soak up the light together. 🌞

One of your — and our — favorite offerings is back… with a unique twist: optional massage and bodywork offered while you...
06/04/2026

One of your — and our — favorite offerings is back… with a unique twist: optional massage and bodywork offered while you relax into a live sound bath and restorative journey.

Join us for an evening of gentle movement, supported rest, healing sound, and deep nervous system reset. This special experience features live musician and sound healer Sean Pepers — alongside Josh Holmbo, LMT, and senior teacher and trainer Deven Sisler who will both offer optional hands-on assists along with gentle Swedish and Thai massage techniques throughout the practice.

You’ll begin with soft movement and breathwork to release tension and prepare the body for rest, then settle into supported restorative shapes with bolsters and blankets as sound healing instruments wash over the space. Touch is always optional, with a clear consent system in place that allows you to opt in or out at any time.

This immersive offering is designed to help you unwind, release stress, and reconnect with yourself through the combined power of sound, stillness, and intentional touch.

All levels welcome.

DATE: Saturday, June 13, 6:30–8:00 PM
LOCATION: Namaspa
INVESTMENT: $35

Space is limited and this offering often sells out — please register in advance.

☀️𝗝𝗨𝗡𝗘 𝗢𝗙𝗙𝗘𝗥𝗜𝗡𝗚𝗦☀️⁣⁣🏳️‍🌈Happy Pride Month🏳️‍🌈⁣LGBTQ+ individuals and allies enjoy a complimentary class in June using co...
06/02/2026

☀️𝗝𝗨𝗡𝗘 𝗢𝗙𝗙𝗘𝗥𝗜𝗡𝗚𝗦☀️⁣
⁣
🏳️‍🌈Happy Pride Month🏳️‍🌈⁣
LGBTQ+ individuals and allies enjoy a complimentary class in June using code CELEBRATEPRIDE.⁣
⁣
6/1-8/31: Summer Challenge ⁣
6/5: Confluence Breathwork⁣ with
6/12: Hands On Assists In Savasana Workshop⁣ with
6/13: Sound Bath Featuring Massage⁣ with
6/21: Summer Solstice & International Day of Yoga Soulful Flow + Dance Party ⁣with
⁣
Happy Father’s Day! Dads get one free class this month using code DOWNDOGDAD.⁣
⁣
Check out our kids summer camps partnership with

One of your — and our — favorite offerings is back… with a unique twist: optional massage and bodywork offered while you...
05/28/2026

One of your — and our — favorite offerings is back… with a unique twist: optional massage and bodywork offered while you relax into a live sound bath and restorative journey.

Join us for an evening of gentle movement, supported rest, healing sound, and deep nervous system reset. This special experience features live musicians and sound healers Lauren Davey & Sean Pepers, alongside Josh Holmbo, LMT, and senior teacher and trainer Deven Sisler, who will offer optional hands-on assists along with gentle Swedish and Thai massage techniques throughout the practice.

You’ll begin with soft movement and breathwork to release tension and prepare the body for rest, then settle into supported restorative shapes with bolsters and blankets as sound healing instruments wash over the space. Touch is always optional, with a clear consent system in place that allows you to opt in or out at any time.

This immersive offering is designed to help you unwind, release stress, and reconnect with yourself through the combined power of sound, stillness, and intentional touch.

All levels welcome.

DATE: Saturday, June 13, 6:30–8:00 PM
LOCATION: Namaspa
INVESTMENT: $35

Space is limited and this offering often sells out — please register in advance.

Touch is one of the most powerful tools a yoga teacher has — and one of the most underused. If you’ve been trained to as...
05/23/2026

Touch is one of the most powerful tools a yoga teacher has — and one of the most underused. If you’ve been trained to assist but find yourself holding back or skipping it altogether, this workshop is for you. We will explore energetic boundaries, investigate Brahmacharya and increase your confidence and comfort.

Join senior teacher and teacher trainer for this two-hour focused training where you’ll build a practical Savasana assist sequence you can use immediately — transforming touch from uncertain to seamless, and deepening the trust and connection your students return for.

Date: Friday, 6/12, 6:30-8:30pm
Investment: $40

Sometimes supporting your community looks like going to a yoga class.Sometimes it looks like taking a deep breath.And so...
05/23/2026

Sometimes supporting your community looks like going to a yoga class.
Sometimes it looks like taking a deep breath.
And sometimes … it looks like sharing a meal.

We’re excited to host an upcoming Namaspa Foundation fundraiser at Butgerville, a Pacific Northwest favorite rooted in values we appreciate and have respect for. On their website, they say: “Fast and delicious? Absolutely. But really, it’s all about the pride we take in our Pacific Northwest roots. Over 75% of our menu is sourced within 400 miles, and we’re committed to supporting the local community and economy — one tasty bite at a time.”

They also offer vegetarian and vegan options!

This fundraiser is a simple, meaningful way to give back, and a reminder that where we spend our time and money can have positive ripple effects.

Come as you are, bring a friend, and be part of something that nourishes both individuals and community.

Join Chris Thier of and step into a powerful breathwork experience to release tension, reset your nervous system, and r...
05/20/2026

Join Chris Thier of and step into a powerful breathwork experience to release tension, reset your nervous system, and reconnect with clarity.

Through guided conscious connected breathing set to music, you’ll activate your body’s natural healing response — supporting emotional release, deep rest, and renewed energy. You’ll also learn simple tools to navigate stress, overwhelm, and fatigue in daily life.

No experience needed — just come as you are.

June 5 | 7:00–8:15 PM
Namaspa Bend
$35

Address

1135 NW Galveston Avenue
Bend, OR
97703

Opening Hours

Monday 6am - 8:15pm
Tuesday 6am - 8:15pm
Wednesday 6am - 8:15pm
Thursday 6am - 8pm
Friday 6am - 6:45pm
Saturday 7:30am - 7pm
Sunday 7:30am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Namaspa Yoga & Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Namaspa Yoga & Massage:

Shortcuts

Share

Category