What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 5pm Sunday 8am - 5pm

Upgrade Labs

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Unlock your potential at Upgrade Labs Bellevue. Cryotherapy, Red Light Therapy, Lymphatic drainage, and more!

Join a community driven by science-backed recovery, performance, and longevity innovations—all designed to help you feel and perform your best.

11/04/2026

One bad night isn’t the problem. What you do tomorrow is.

And number four catches everyone. Going to bed at 9pm feels responsible. Mostly it means lying there at 11 with two bad nights instead of one.

Imagine YOU, but MORE.

11/04/2026

11/01/2026

Same 24 hours. Better choices.

You don't need to change your whole life overnight. But you can start paying more attention to what you do with it.

How you move. How you recover. How you take care of the body that's going to be with you for all of it.

You have 24 hours today. What are you going to do with them?

10/29/2026

Comfort doesn't create growth.

But that doesn't always mean pushing harder.

Sometimes it means getting uncomfortable, questioning what you've always done, and being willing to try something different.

Because what you're used to and what you're capable of aren't always the same thing.

10/28/2026

Which trick have you fallen for? Be honest. 👇

The wellness world is full of myths that keep you working harder for less. Swipe for the swaps that actually move the needle, and save this for your next "why am I so tired" moment.

Ready to see where your body really stands? Your first visit + Cell Health Analysis is free. Link in bio.

10/24/2026

Not a luxury. Not something you earn once everything else is handled. A right. The work you actually want to do out in the world needs you to have something left to give it.

10/22/2026

😂 Bro really walked in saying “MAX MODE. I CAN HANDLE IT.” 💀⚡

His confidence: 1000% His nervous system: “Sir, we literally just got here.” 😭😂

PEMF uses pulsed electromagnetic fields to support your body’s natural recovery processes.

Translation? You get to lie back, relax, and give recovery a little extra attention while the tech does its thing. 🙌

Be honest… are you starting on LOW MODE or choosing max like bro? 👀👇

📍 Come try PEMF at Upgrade Labs Bellevue! Book your session through the link in our bio. 🔥

10/18/2026

Reasons to unfollow us. Swipe if you dare. →

If none of these sound like you... you’ve got a lot to learn. 👀

10/18/2026

The scale doesn’t know the difference between muscle and fat. We do.

Our Cell Health Analysis breaks down what the number on the scale can’t: muscle mass, body fat percentage, body water, and more, so you know what’s actually changing, not just what the scale says.

10/18/2026

Vibration training, done right. ⚡

The Power Plate sends targeted vibration through your muscles, built to activate more fibers than a standard workout, improve circulation, and speed up recovery. A few minutes on it does more than it looks like.

10/15/2026

Not everything worth spending on comes with a receipt you can hold. Swipe through our list of 5 things we think are worth the money. 👉

Good food that makes you feel good. Sleep that actually restores you. Experiences you’ll still be talking about years from now. And the one that makes the rest possible: taking care of the body you live them in, so you get more good years to enjoy all of it.

What’s on your list? Drop it in the comments. 👇

10/11/2026

"I feel fine" isn't a measurement. It's a guess you've been making for years.

Ninety seconds. Thirty-eight markers. Then you actually know.

10/09/2026

Recovery isn't the reward for training. It's the part that makes the training count.

PEMF and red light at the same time. Both passive. Nothing asked of you.

09/28/2026

One of the easiest upgrades you can make: take a walk after you eat. 🚶

10 minutes. No equipment. Just move.

Address

909 112th Avenue NE Suite 201
Bellevue, WA
98004

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Website

https://upgradelabs.com/bellevue

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