11/11/2026
This is not my post, but it is so realistic and relatable!
"Instructors can get very lonely this time of year 😭 and with many up & down the country hanging up their head mics for good due to low attendance & constant rising costs I DO NOT want to be one of those. I have worked too damn hard over the last decade to keep going, even through a pandemic & through the most heart wrenching moments of my life💔 But here's the thing if our costs rise, we have to absorb all of it. What hasn't gone up is Instructors pay as we are trying to support our members who too are facing rising costs of their own. So here's the thing...
PLEASE keep supporting your local fitness groups, even if it's spreading the word of recommending them if you cannot personally attend. Once we are gone, what will be left?
No community, no connection, no joy of belonging. Just sitting at home in front of a screen which to me just feels depressing as hell....
Support them. Book for their classes, add another class to your week if you love them, turn up, tell a friend, show your appreciation to them, share their posts. They need you as much as you need them and that exchange of energy can create wonderful things!
It can help you feel healthier, stronger, fitter & much more connected as a human being & if you are reading this really wanting to return to classes please don't ignore that inner knowing that something makes you feel better & happier. There's always going to be seasons & occasions, there's always going to be changing of weather & sometimes we just have to roll with it to feel good again!
And please just know this, if you put me as part of your budget every single week I am most grateful to you in more ways than one. Thank you.
Book now for you classes ### 💜"