Elevated Yoga

09/07/2026

Even though the weather is still giving end-of-summer vibes today, I am already feeling a little excited about fall.

There’s something about this time of year that makes getting back into a routine feel really good. The air gets a little crisper, our days start to settle into a rhythm, and soon enough we’ll be watching the colors change around us.

So here’s our September schedule! 🧘‍♀️✨

And don’t forget, we have Gentle Yoga tonight - yes, even though it’s Labor Day! A perfect way to ease into the week and take a little time for yourself.

And this Thursday - our last summer hurrah with our sunset Yoga class overlooking the marsh in Horicon. An evening your heart won’t want to miss, so make sure to sign up.

Plus, there are some special events in the works for the coming weeks, all centered around coming back to ourselves, supporting our well-being, and giving the nervous system a little reset. More on those soon!

For now, find a class that works for you, roll out your mat, and let’s ease into this next season together. 💛

09/05/2026

Our LAST outdoor yoga class of the summer is happening in LESS THAN A WEEK and we’re going to make this one extra special!

One more summer evening, overlooking an epic sunset over the Horicon Marsh.
One more beautiful outdoor practice.
One more chance to pause, connect, and soak the beauty of late summer.

If you’ve been thinking, “I should really do that…” — THIS is your sign!

Come join us for our one last summer hurrah. I would absolutely love to share this evening with you, all my Elevated Yoga friends. 💛

And... once this event is done, I really look forward to sharing the fall offerings. But first… let’s still savor the last days of summer.

Reserve your spot on the website. If mother nature chooses not to cooperate with us that evening, a full refund will be offered.

Let’s make our last outdoor class of the season one to remember!

08/31/2026

Aerial Yoga has a little bit of a learning curve, and we want you to feel confident, comfortable, and successful in your hammock! Each level builds on the skills from the one before it, so choosing the right class is important. 💜

Here’s the aerial lineup:

AERIAL CONDITIONING — Yoga with Silks
Tuesdays @ 4:30 PM
A great way to build strength, mobility, and body awareness using the silks. No aerial experience required!

INTRO TO AERIAL
Thursdays @ 6:30 PM
No aerial experience required! This is where you will start with the fundamentals, become familiar with the hammock, and build the skills you’ll need to move into Beginner Aerial.

BEGINNER AERIAL
Thursdays @ 5:15 PM
For students who have completed Intro to Aerial (or have previous aerial experience). We will continue building strength, flexibility, confidence, and your aerial vocabulary.

INTERMEDIATE AERIAL
Thursdays @ 10 AM & Saturdays @ 9:15 AM
For students who have completed the Beginner level and are ready for more challenging poses, transitions, and sequences.

ADVANCED AERIAL
Tuesdays @ 5:45 PM
For experienced aerial students who have progressed through the previous levels and are ready to take their practice further.

Please don’t be shy about asking us which class is right for you! We’re happy to help you find the best place to start. 💜

And one important note: All aerial classes beyond Intro and Aerial Conditioning have prerequisites. If you’re brand new to aerial, please don’t register for Beginner, Intermediate, or Advanced just yet. Your future aerial self will thank you! 😉

08/31/2026

Did you check out the classes at Elevated Yoga this week? The online schedule listed on the website has been updated with ALL the classes offered in the community. 🤗

08/29/2026

Experiences are meant to be felt!

Come try out Aerial Yoga 🧚🏽‍♀️

NEW Intro to Aerial starting this Thursday!! 🤗💗

08/28/2026

08/27/2026

This is one of the many ways I choose to give back to the community. The lower community rate reflects the City of Beaver Dam Recreation Department's mission of helping enhance the overall quality of life in the Beaver Dam area. Not a lesser version of the experience or the instructions, but an affordable, inclusive and welcoming way for people to experience yoga outside of a traditional studio setting.

Registrations are done through the Beaver Dam Recreation Department (online or in person). These classes tun as a monthly series.

08/24/2026

The weekly "prescription". 💗 What does your body need this week?

Watch for next week's classes as we go into a new month, new energy. Just a couple updates: Beginner Aerial and Yoga with Silks will return on Thursdays and so is new Yoga Nidra session. 🧚🏽‍♀️