Push511 Fitness

10/30/2026

Feeling stressed? Sometimes the best thing you can do for your mind is get moving! 💪🧠

We can't always control the things that stress us out, but we can change how we manage our stress. Exercise is a great way to mentally hit pause, shift your focus, and give yourself a reset.

In fact, one of the benefits our members often notice when exercising consistently is feeling less stressed and better equipped to handle life's challenges.

Ready to make movement part of your stress-management routine? PUSH offers group classes and one-on-one personal training, so no matter your schedule and fitness level, we can build a plan that works for you.

Schedule your FREE Intro Session here 👉 https://www.push511.com/fitness-intro/ Your mind and body will thank you!

📸 Andy Aybar

10/29/2026

Join us this Saturday for our monthly Coach's Choice WOD, The Hateful Eight, selected by Coach Kevin! There's also still time to get some reps in with your jump rope for our monthly challenge: Max double-unders accumulated over the month!

Saturday classes are at 8:00 am, 9:15 am, and 10:30 am. Our 10:30 am class will also be our special Halloween costume class! Stick around after for our annual Fall Fun Day!

"The Hateful Eight"
8 Rounds for Time:
8 push-ups
8 GHD sit-ups
8 air squats
8 pull-ups
8 deadlifts (95/65 #)
8 hang power cleans (95/65 #)
8 shoulder-to-overheads (95/65 #)
8 calorie row

10/28/2026

It takes a pretty special place to feel like a home away from home.

What makes PUSH511 feel like that for so many of our members? It’s the coaches who know your name, the people cheering you on, the friendships built one workout at a time, and the community that makes you want to show up.

10/27/2026

Do you have your Halloween costumes set for this weekend? 🎃

📸 Andy Aybar

10/24/2026

This Fish Florentine is what you should cook the next time you want a lightened-up meal that's still rich and flavorful. This recipe works perfectly with fresh or frozen fish fillets. If you're not a fan of fish, you can easily make this recipe using chicken breast!

Thank you to Skinnytaste for the recipe! Learn how to make it here: https://www.skinnytaste.com/fish-florentine/

For tons of other healthy dinner inspo, check out PUSH511's recipe database here: https://www.push511.com/nutrition/recipes/

This easy Fish Florentine recipe, made with firm white fish served over creamy spinach. My most popular fish recipes, a must try!

10/24/2026

Join us in wishing Coach Kevin a very happy birthday today! 🎉

10/23/2026

Let's all wish PUSH511 Ambassador Chad a happy birthday today! 🎂

10/22/2026

“One day or day one. You decide.”

Starting a new fitness routine or joining a new gym can feel overwhelming. Maybe you’re waiting for a less busy week, feel like you need to get in shape before trying CrossFit, or worry you won’t know what you’re doing. We get it!

But here’s the truth: You don’t have to be ready for everything. You just have to be ready to start.

And at PUSH511, you don’t have to do it alone. 🤝 Our coaches and community are here to help you learn the basics, stay motivated, celebrate your progress, and work toward your goals.

With options for every fitness level and schedule, there’s a way to get started that works for YOU.

Ready to take that first step? Book your FREE Intro Session, and we’ll help you take it from there! 🙌 Book here 👉 https://www.push511.com/fitness-intro/

📸 Andy Aybar

10/21/2026

Lasting results come from more than just great workouts; they come from knowledgeable coaches who genuinely care about your progress, meet you where you are, and help you become stronger and healthier for the long haul.

Whether you’re just getting started or working toward your next big goal, PUSH511 is here to help you every step of the way!

10/20/2026

Lift pounds 🏋 Pet hounds 🐶

📸 Andy Aybar