SWEAT Bmore

09/21/2023

Hey Baltimore fam y’all I’m so excited it’s finally time for the grand opening of SWEAT Bmore ,
Sept 30 8:30am - 12pm.
Would love to have you come by to support.
- Learn about our transformational program
- Free Workouts
- Giveaways
- Discounts
- Food
- Fun
Register here and please spread the word

SWEAT BMORE GRAND OPENING WORKOUTS & SPECIALS

09/08/2023

07/18/2023

🥰 Excited to give you a peak into the summer facility updates. We can’t wait to have everyone in the studio to play with the new toys.

06/03/2023

Here’s to next chapters. I started my day teaching one last BootCamp before hurrying off to a field trip with my 8yo (my next chapter). I finished my day with a happy hour with my new SWEAT DC fam celebrating their 2nd location, SWEATBMORE in the fitness home that I built over 17 years (their next chapter). I am excited for them and excited for me and excited for my CCF family to discover their next chapter in SWEATBMORE. Change is hard but that’s how we grow. This was my first baby and I am so proud of it and I’m so excited to see its’ next chapter.
Thank you to everyone in my CCF family that has made this such an incredible journey. I look forward to sweating with you again soon ❤️💪🏼

05/02/2023

CCF is now on Nextdoor! Please continue your support by leaving us a recommendation on our page. We’d love to hear from you.
https://nextdoor.com/pages/charm-city-fitness-baltimore-md/?&recommend=1&init_source=org_admin_share_source_org_page

04/28/2023

Kickstart getting back into shape for this summer with this 21 day challenge. Starts May 6th and ends May 26th. Get proper nutritional and exercise guidance with our exclusive meal plan and core workouts! See what CCF is about by participating in our small groups and get that must have one on one attention with our personal training sessions. All included for only $199. Need extra guidance? Our free coaching session and weekly check ins have you covered. Spots are limited so reserve your spot today. DM us or email [email protected] We look forward to meeting you!

We believe fitness should be fun, inclusive, challenging & inspirational. Private & group fitness.

04/26/2023

👀👀Be on the lookout this week for the details of our 21 day challenge in May. Don't miss it! Will be posting details on Friday! If you have any questions DM us or email us at citysweat.com.

We believe fitness should be fun, inclusive, challenging & inspirational. Private & group fitness.

04/20/2023

If you are trying to eat better, a great lifestyle of eating is displayed here. All of the macronutrients are prioritized and not cut out, unlike other diets such as the Carnivore Diet or Keto and Atkins. Studies have shown to increase life expectancy, lower chances of heart disease and dementia.