Charm City PT

06/07/2026

10 Days. One Plan. A Stronger, Healthier You.
Pilates • Strength • Cardio • Recovery�Train Anywhere. Feel Better. Move Stronger.

$10
https://square.link/u/1f9JFcvf

06/01/2026

Buy a book for some good causes!!

https://square.link/u/Oc1kahCx

Happy Pride Month 🌈 We are donating part of our book sales to &

05/20/2026

Seeking an independent massage therapist, acupuncturist, esthetician, or wellness therapist to lease a private 300 sq. ft. studio space. The space will be available Wednesday through Sunday, beginning August/September. Ideal for a wellness professional looking for a quiet, dedicated environment to serve clients.

05/19/2026

Looking for a weight vest? Omorpho has various weights to help improve performance, posture, and more without injury.

Click on the link for 15% OFF.

https://www.omorpho.com/CHARMCITYPT

05/17/2026

We’re excited to announce that Jason Williams will be joining The Pilates Journal Expo: Miami this September.

With more than 23 years in the wellness industry, Jason is known for blending Pilates, barre, meditation and fitness into a dynamic modern teaching approach.

A Balanced Body educator, Pilates Anytime instructor, retreat leader and author of “The Adventures of Frankie Fitness”, Jason teaches across the US and brings a unique energy to movement education.

We can’t wait to welcome him to Miami.

September 11–13, 2026
Loews Miami Beach Hotel

Early Bird tickets now available.

Comment MIAMI to find out more info.

05/10/2026

Happy Mother's Day

Treat mom or loved one to a private training, group classes, or Reiki session. Send a digital gift card in any amount you choose to your friends, family, or yourself!

Thank you, we can’t wait to see you again,
Jason Williams

Click here for an update from Jason Williams!

05/09/2026

05/02/2026

20 years in this Pilates game! Thank you to all the friends and mentors 🙏🏾
Happy World Pilates Day 🌎

Happy World Pilates Day 🌎 What has Pilates taught you? Or brought you?

“Pilates has taught me a lot about longevity in movement. It’s has also brought me friendships and mentors that I am so grateful for.”

04/30/2026

I’m excited to partner with Omorpho, a weighted vest company that utilized weight movement training for all types of people from athletes to walkers. The vest are very sleek and come in various weights to progress and prevent injury.
Use my link to get 15% OFF,

Weighted Training Gear from OMORPHO makes you stronger. Home of the award-wining G-Vest and the innovative MicroLoad™ G-Wear collection.