KL Fit&Well

KL Fit&Well Certified personal trainer and nutrition coach here to help you be the best version of you!

I’m excited to be launching an 8 week summer challenge! 💪🏽Two options: ▪️WITH workout guide which is great for those tha...
03/20/2025

I’m excited to be launching an 8 week summer challenge! 💪🏽

Two options:
▪️WITH workout guide which is great for those that are new to fitness or just need a little mix up.
▪️WITHOUT workout guide which is great for those that just want the accountability and motivation

Whichever one you choose, you’ll get healthy recipes, bonus workouts, private page, accountability, motivation, weekly challenges, check ins, and more!

Sign up here: https://forms.gle/ynfQNFyT13uJ2bhe8

Karly has been training with me for a little over a year now. She has been busy gaining core strength and getting into a...
01/18/2024

Karly has been training with me for a little over a year now. She has been busy gaining core strength and getting into a regular workout routine along with preparing for her upcoming wedding in August.

Be like Karly, message me for training options! 🏋🏽‍♀️

One more day to snag this deal!!!😊💪🏽🏋🏽‍♀️
01/04/2024

One more day to snag this deal!!!😊💪🏽🏋🏽‍♀️

New year! Same you, only stronger. 💪🏽New clients can snag this deal until January 6th! REFERRAL BONUS: ANYONE who refers...
12/31/2023

New year! Same you, only stronger. 💪🏽

New clients can snag this deal until January 6th!

REFERRAL BONUS: ANYONE who refers someone to me and they purchase training, you will get a FREE 30 minute session. Make sure they mention your name! 🎉

Client goodie bags are ready to go! Thank you for supporting my business this year. Looking forward to many more fitness...
12/19/2023

Client goodie bags are ready to go! Thank you for supporting my business this year.

Looking forward to many more fitness goals in 2024! 💪🏽

I have some mid morning availabity for 1 or 2 new clients. Message me for questions and to book!
12/07/2023

I have some mid morning availabity for 1 or 2 new clients. Message me for questions and to book!

Here is an easy meal for the week!
12/04/2023

Here is an easy meal for the week!

Address

Baltimore, MD
21236

Telephone

+14438445261

Website

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