Vibrant Aging Lifestyle

Vibrant Aging Lifestyle Inspiring and empowering adults to live a life filled with vibrant energy, health, joy and purpose. Follow us on our new page

At Fitness at Work, we believe physical fitness goes beyond working out at the gym or running for miles… fitness involves creatively integrating movement into your life, throughout the day! Whether you are a stay at home mom/dad or a business executive, movement throughout the day is KEY!

Never thought 💭 I would ever see a crocodile 🐊 in our canal 😨guess this is part of living in south Florida
09/24/2024

Never thought 💭 I would ever see a crocodile 🐊 in our canal 😨guess this is part of living in south Florida

First class of@the week cardio blast 💥 my@supportive husband. He let me kick@his butt. Total body workout 🏋️ 4:00 🤞mor...
09/16/2024

First class of@the week cardio blast 💥 my@supportive husband. He let me kick@his butt. Total body workout 🏋️ 4:00 🤞more people will show up Negril.

First day Negril…enjoying the pool side bar( actually drinking a green smoothie ) the boys are working so we figured th...
09/16/2024

First day Negril…
enjoying the pool side bar( actually drinking a green smoothie ) the boys are working so we figured this is the best place to be. Excited for@tomorrow and another week teaching . Maybe even a little 🧘‍♀️ tomorrow with the 🌕. This is an all inclusive resort. Do you enjoy all inclusive resorts?

Putting my first book into the universe 🥰 I will keep you posted as I get closer to launch date November 19th. ...
09/14/2024

Putting my first book into the universe 🥰 I will keep you posted as I get closer to launch date November 19th.

At the airport … on my way to Nigril 🥰I will be teaching group fitness 💪and hydro fit 💦 so excited 😆 our third time to
09/14/2024

At the airport … on my way to Nigril 🥰I will be teaching group fitness 💪and hydro fit 💦 so excited 😆 our third time to

09/12/2024
Look@Mom My right heal is in the ground 😊🥰while not a perfect down dog I am getting more mobility every day 🙏
09/06/2024

Look@Mom My right heal is in the ground 😊🥰while not a perfect down dog I am getting more mobility every day 🙏

The Vibrant Sage: Arousing Energy for Health and Happiness 😊manifesting my new book@in national bookstores 🙏🥰🙏
09/05/2024

The Vibrant Sage: Arousing Energy for Health and Happiness 😊manifesting my new book@in national bookstores 🙏🥰🙏

San souci Loving the resort 🥰 First time as a instructor but it won’t be my last. Perfect combination of sharing my p...
09/24/2023

San souci Loving the resort 🥰 First time as a instructor but it won’t be my last. Perfect combination of sharing my passion of fitness and fun. enjoying a delicious 😋 speciality drink 🍹 after a morning filled with exercise.

Amazing work at with some amazing people and views! 🌊🏝️
09/22/2023

Amazing work at with some amazing people and views! 🌊🏝️

Address

1246 SW 5th Avenue
Boca Raton, FL
33432

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 8:30am - 6pm

Telephone

+15164569945

Website

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