What are the opening hours?

Monday 6pm - 9:30pm Tuesday 6pm - 9:30pm Wednesday 6pm - 9:30pm Thursday 6pm - 9:30pm Friday 6pm - 9:30pm

My GIRLS, Inc.

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Baltimore, MD
My GIRLS, Inc.

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At My GIRLS, we’re building royalty one athlete at a time! This isn’t just a program — it’s a movement! 👑

From Baltimore to Prince George’s County, our athletes grow in confidence, strength, and sisterhood through cheer, dance, tumbling, and more! My GIRLS, Inc., is a girls-only cheer, tumbling, dance, and community enrichment program serving Baltimore and the surrounding DMV region. With 10+ years of experience, the brand stands for empowerment, confidence-building, and creating safe spaces where young girls thrive physically, emotionally, and socially.

10/29/2026

You know that rare moment in practice when the gym goes completely silent and all you hear is the mat spring?

Then you look around like... where are our chatter boxes?

Turns out the squad was just locked in, hitting passes, and getting the work done!

(Enjoy the peace while it lasts!)

BUILT.
TRAINED.
TESTED.

10/27/2026

From fixing bent knees and pointing toes to tightening up synchronization and engaging those muscles, every single correction gets us closer in progression.

Growth is a journey, and our athletes put in the work every single time!

BUILT.
TRAINED.
TESTED.

10/26/2026

What’s the best advice you’ve EVER gotten from a coach?

Coaches do so much more than teach techniques, stunts, and tumbling passes-they teach discipline, confidence, resilience, and life lessons that stick with you forever!

Whether it was a quote that pushed you through a tough practice or a simple tip that unlocked a new skill, we want to hear it!

BUILT.
TRAINED.
TESTED.

10/25/2026

“Sleep doesn’t really affect your performance as an athlete”

THE BIGGEST CAP!

Your performance starts long before you step onto the gym floor.

While your body trains during practice, it recovers and builds muscle while you sleep! Proper rest means sharper focus, explosive power, faster reaction times, and fewer injuries on the mat.

Prioritize your sleep, protect your recovery, and set the standard!

SLEEP. RECOVER. RECHARGE. PERFORM.

BUILT.
TRAINED.
TESTED.

10/24/2026

Dismantle the belief system that practice makes “perfect.”

Perfection isn’t the goal-continuous growth is! You can always better your best and go beyond anything you’ve ever done on the mat.

You are ALWAYS bigger than what you do.

BUILT.
TRAINED.
TESTED.

10/23/2026

Get those costumes ready because our Annual Trunk or Treat is happening tomorrow, Saturday, Oct 24th from 3 PM - 5 PM at 2221 Gable Ave!

Completely free for the whole family and packed with incredible attractions:

A thrilling Haunted House!

A Trunk Decorating Contest with a massive $150 cash prize on the line!

Endless candy, delicious food, and awesome prizes!
Come out, show off your best costumes, and celebrate with the My Girls family! You won’t want to miss it.

BUILT.
TRAINED.
TESTED.

10/21/2026

Watching the squad hit their tumbles and transitions on the exact same counts is everything!

Perfect timing across the floor doesn’t happen by chance! It takes endless repetition, sharp counts, and total squad synchronization.

BUILT.
TRAINED.
TESTED.

10/20/2026

What’s one skill you’ll NEVER stop being proud of landing?

Whether it was your very first back handspring, sticking that layout, or finally locking in a clean tuck-every milestone on the mat represents hours of hard work, grit, and repetition! Celebrate your wins!

BUILT.
TRAINED.
TESTED.

10/19/2026

From family community events to high-level training options, we’ve got something for every athlete this season! Here’s what’s coming up across our programs.

Annual Trunk or Treat - Saturday, Oct 24th (3 PM - 5 PM at 2221 Gable Ave)! Free for the whole family featuring a Haunted House, trunk decorating contest ($150 cash prize!), candy, food, and prizes!

Tumbling Academy - Proper technique meets purposeful progression! Includes monthly assessments, personalized growth plans, and level certifications. Passport Day assessments happen the 1st of every month!

Showcase Teams & Event — Show Off is
November 21st at 1 PM! Our full-year competitive teams take the stage under their theme “THE STANDARD” alongside our Showcase athletes!

Half-Year Program — Want to train and
perform without the full 12-month commitment?
Train with us for 6 months and get the complete cheer experience!

BUILT.
TRAINED.
TESTED.

Address

2221 Gable Avenue
Baltimore, MD
21230

Opening Hours

Monday	6pm - 9:30pm
Tuesday	6pm - 9:30pm
Wednesday	6pm - 9:30pm
Thursday	6pm - 9:30pm
Friday	6pm - 9:30pm

Telephone

+14433963030

Website

http://www.mygirlsreign.org/, https://linktr.ee/mygirlsreign

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