Zenyo Jiu Jitsu

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Zenyo Jiu Jitsu

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Zenyo Jiu Jitsu: Baltimore Jiu Jitsu classes for adults, women and kids. Bring out your awesome at o Baltimore's Five Star Jiu Jitsu Academy.

Expert martial arts instruction from a black belt with 20 years experience. Beginner, Advanced and Children classes. Convenient Baltimore Location, Near Hampden, Remington, Towson, Pikesville.

10/29/2026

Competence is the motivation

10/28/2026

Excellence is the enemy.

Change, chaos ignite learning. Light the fire with Zenyo.

Excellence is the enemy. Change, chaos ignite learning. Light the fire with Zenyo.

10/20/2026

Why Excellence Is Counter-Intuitive To Everything You've Learned

“The only constant in life is change.” Heraclitus

One day I thought to myself, what if everything I know is wrong?

This thought led me down a counter-intuitive path to excellence that has made me a better coach and person.

https://lnkd.in/eT9pgdwk

10/16/2026

Zenyo teaches Jiu Jitsu with a simple method that can be applied for any move.

The method is only three steps — the 123s of Jiu Jitsu.

Zenyo structures the method around three parts — the ABCs of Jiu Jitsu

Zenyo method works for everyone, from total newbies to black belts with decades of experience.

The training starts simple and builds complexity in an orderly progression.

Jiu Jitsu need not be complicated. Zenyo keeps it simple.

Read more about the ideas and science behind training on the blog.

www.zenyojiujitsu.com/blog

10/15/2026

We teach Jiu Jitsu at Zenyo with a simple method that can be applied for any move.

The method is only three steps — the 123s of Jiu Jitsu.

We’ve found the method works for everyone, from total newbies to black belts with decades of experience.

The training starts simple and builds complexity in an orderly progression.

10/14/2026

A Simple Method To Learn Any Jiu Jitsu Move: Part 3

We teach Jiu Jitsu at Zenyo with a simple three-step method that can be applied for any move. In Part III, we look into specific changes to training....

At Zenyo, we train with a simple three-step method for Jiu Jitsu's ABCs — ankle lock, back choke, cross armbar. Learn better, learn faster.

10/13/2026

A Simple Method To Learn Any Jiu Jitsu Move: Part 2

We teach Jiu Jitsu at Zenyo with a simple three-step method that can be applied for any move. In Part II, we look into the specific techniques of training....

At Zenyo, we train with a simple three-step method for Jiu Jitsu's ABCs — ankle lock, back choke, cross armbar. Learn better, learn faster.

09/22/2026

Winning Isn’t The Goal

Nate came to Zenyo as a blue belt from a traditional gym with lots of technical drilling and open sparring. He was very good, but in a short time he got a lot better.
“I don’t remember you looking like this when you first got here,” I said to him one night in class.
“It’s all the movement,” he said.
A few months after arriving, he competed in the Baltimore New Breed Tournament.
We trained as regular, the same as the beginners and white belts. We trained with no arms, with no legs, with eyes closed, slower, faster, and all sorts of other combinations that many considered stupid or worse.
After he lost his first match, he said he worried about opening up. He was moving like the old Nate. I knew if he moved like the new Nate no one could keep up with him.
Six months of differential learning practice had transformed him into Ali’s butterfly and bee. He could float and sting.
Nate won both of his next two matches by submission, to take gold in his division.
Winning isn’t the goal. It may be the result.

09/15/2026

“Core memory!” Artina earns her blue belt.

09/08/2026

Credit: Joan Maragall

Address

3000 Chestnut Avenue, Suite 104
Baltimore, MD
21211

Telephone

+1 443-301-7679

Website

https://zenyojiujitsu.com/

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