Sweat Athletics

Sweat Athletics One of Austin’s premiere, locally owned fitness studios. Our class programming enhances strength &

Our class programming enhances strength & conditioning, mobility, balance, flexibility & much more

08/31/2026

YEAR-ROUND YOUTH STRENGTH & CONDITIONING IS BACK! 💪🏽

Starting September 8th, we’re back at it.
Monday–Thursday
4:30–5:30 PM
5th-12th

Whether your athlete is looking to:

• Get stronger
• Improve speed & athleticism
• Build explosiveness
• Maintain strength throughout the season
• Stay durable and ready to perform

This program is for them.

It doesn’t matter where they are in their season.

Pre-season. In-season. Off-season.

We’ll train with the goal of helping athletes perform better, stay durable, and build the physical tools they need to compete at their best.

The work doesn’t stop when the season starts.

Let’s get to work.

DM us or use the link in bio to get started

Congrats, Tammy, on 700 classes and climbing! 🎉💪 We’re so grateful to have you as part of the Sweat Fam. Those noon clas...
08/31/2026

Congrats, Tammy, on 700 classes and climbing! 🎉💪

We’re so grateful to have you as part of the Sweat Fam. Those noon classes just aren’t the same without you!

Keep showing up, keep putting in the work, and keep crushing it! 💪💪💪

08/26/2026

Different levels, same room, same work! Consistency over convenience!

08/18/2026

That concludes the summer for a few of our high school hoopers! 🏀

Lots of jumping. Lifting. Running. And, of course, a little dancing. 😂

Now it’s time to take everything we’ve built this summer and transition it into the preseason, preparing their bodies to perform, compete, and stay healthy during the duration of the entire season.

The work doesn’t stop when summer ends. It evolves.
Our Youth Year-Round Strength & Conditioning Program starts back up Tuesday, September 1st.

5th–12th Grade
Monday–Thursday
4:30–5:30 PM

Build strength. Build athleticism. Build confidence.
Be ready so you don’t have to get ready!

S/O James aka the Shoeless Commissioner on hitting 350 classes and climbing! Congrats, man well deserved! Keep crushing ...
08/11/2026

S/O James aka the Shoeless Commissioner on hitting 350 classes and climbing!

Congrats, man well deserved! Keep crushing it. Your Sweat Fam is always amazed at how you sprint in nothing but socks 😂🧦

Keep putting in that work, James! 💪🏽

When 2 sweat fam members hit big milestones on the same day we just split the board. Ha ••Huge congrats to Lynn Trent Me...
07/20/2026

When 2 sweat fam members hit big milestones on the same day we just split the board. Ha
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•
Huge congrats to Lynn Trent Mellor on 900 classes and climbing. Lynn is our very first member ever at Sweat when this thing was in a sketchy warehouse on Anderson mill. She’s been with us the entire ride and we are truly blessed to have her. We love you Lynn and we’re truly grateful that you call sweat home!
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Also congrats Arthur on 200 classes. We’re glad you found us and have made yourself at home. I think we speak for everyone that comes to the 5:45 that we learn so much from you and James during class! Keep crushing it and dropping gems of knowledge, just don’t miss anymore rounds or stations during class lol.

I mean 1100 classes is crazy. Alexis Roberts! Let’s not forget about 9 months of those classes you were carrying baby Ma...
07/17/2026

I mean 1100 classes is crazy. Alexis Roberts! Let’s not forget about 9 months of those classes you were carrying baby Mars too! Such a bad ass 💪. You keep killing it momma. You know your sweat fam loves you and looks forward to every minute with you! Even when you’re 5 min late and finishing a work call 😉

Heeeeey S/O to our girl madisonsandersss 400 classes is crazy, especially when a coach has checked you in for at least 3...
07/13/2026

Heeeeey S/O to our girl madisonsandersss 400 classes is crazy, especially when a coach has checked you in for at least 380 of em lol!! 6:00 am only exception 😂!!

No doubt sweat would not be the same without you!! Never a dull moment. Keep ripping out classes!! All love from your sweat fam!!!

Congrats David Ohl on hitting 100 classes , and still climbing! 🎉 Way to keep showing up and putting in the work.You’ve ...
07/07/2026

Congrats David Ohl on hitting 100 classes , and still climbing! 🎉 Way to keep showing up and putting in the work.

You’ve got a little ground to make up to catch Carrie... but who’s keeping track? 😉😄

We’re so glad you’re part of the Sweat fam and can’t wait to celebrate your next milestone. Keep crushing it! 💪💪

We’re so behind on our member milestone shoutouts... apologies! Better late than never! 🎉Brad McGinnis , 400 classes and...
07/06/2026

We’re so behind on our member milestone shoutouts... apologies! Better late than never! 🎉

Brad McGinnis , 400 classes and counting! Great work, and thanks for being such a trooper.

I’m still not sure what’s tougher, having to listen to Jessica’s story time during the noon class or surviving the actual workout. 😂

Keep powering through! We’re lucky to have you as part of the sweat fam!

Address

12129 RR 620 Ste. 590
Austin, TX
78750

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 8am - 11:30am

Telephone

+15122227719

Website

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