What are the opening hours?

Monday 5:15am - 9:15am 5pm - 8pm Tuesday 6:15am - 9:15am 5pm - 8pm Wednesday 5:15am - 9:15am 5pm - 8pm Thursday 6:15am - 9:15am 5pm - 8pm Friday 5:15am - 9:15am Saturday 9am - 10am

CrossFit SoChac

Home
United States
Austin, TX
CrossFit SoChac

We are a family owned and operated CrossFit gym focussed on transformation. The training can be modified for fitness enthusiast of all levels.
(251)

Our sessions are designed to give you a total body workout through gymnastics, Olympic weight-lifting and metabolic conditioning. If you are a beginner, expert or just want to change up your normal routine then CrossFit is what you’ve been waiting for. Safety and mechanics are taught first, intensity comes soon after.

09/04/2026

Your success story starts here. Book a free intro and see what makes our community different.

🙏 for sharing Jenny!

Book a free intro and see what makes our community different.
👉 https://www.crossfitsochac.com/book

09/02/2026

A well-rounded fitness routine should train more than just your legs and core.

Building upper-body strength is essential for improving overall strength, performance, posture, and movement.

Its Simple. Book a free intro and see what our gym has to offer!
👉 https://www.crossfitsochac.com/book

09/01/2026

Early Registration for The 2026 Phoenix Competition 🔥 is O.P.E.N.

DETAILS:
👥 Team Partners (F/F) (M/M)
✌️ Divisions: Intermediate & Scaled
🗓️ Sat, Nov 7 @ 7-1:30pm
📍CrossFit SoChac | 11600 Manchaca Rd #301, Austin, TX 78748

Grab your partner and sign up before it sells out!

Registration ⬇️
🔗 https://competitioncorner.net/events/22262/register/

08/31/2026

BUILDING BETTER ATHLETES

Our Youth Sports Performance Training helps young athletes move better, get stronger, and play safer.

Class Focus:
✅ Speed: Boost acceleration and quick changes in direction
✅ Agility: Enhance footwork and body positioning
✅ Plyometrics: Build explosive power for faster movements
✅ Strength & Power: Improve force production, injury prevention, and performance
✅ Running & Jumping Mechanics: Improve efficiency and reduce energy waste

If your athlete is ready to elevate their fitness and mindset, DM or sign up for a FREE Trial Class on Sunday with Coach Larry!
👉 https://wodify.link/9ILj4v

08/30/2026

⭐️ Join us for our annual Labor Day "HERO" workout on Mon, Sept 7!

Interested in joining? Book a free intro and see what our gym has to offer!
👉 https://www.crossfitsochac.com/book

08/29/2026

Ty is officially joining the coaching team at SoChac!

Ty recently earned his CrossFit Level 1 certification and will be coaching our Wednesday 4:30 PM and 5:30 PM CrossFit classes. He also earned his HYROX certification and will be coaching our Saturday 6:45 AM HYROX class.

Ty has been a committed member of our community and brings great energy, a willingness to learn, and a genuine passion for helping others get stronger and perform at their best.

We’re looking forward to watching him grow as a coach and seeing the impact he’ll have on our athletes and our community. 💙

08/28/2026

🎉 Happy Birthday Coach Jeremy! 🎂

Wishing you the best day!

08/26/2026

HYROX is a combination of running and functional fitness.

Think running + sled pushes + sled pulls + rowing + farmer carries + lunges + wall balls.

But you don't have to be a competitive athlete to enjoy it.

Our HYROX classes are for anyone who wants to build strength, improve their conditioning, and challenge themselves in a different way.

Maybe you're training for a HYROX race.
Maybe you want to try something new.
Maybe you just want to get really, really fit.

Whatever your goal, we'll help you meet it where you are.

And yes...it's hard.

But hard things are more fun when you do them with a good group of people. 💪

🏃🏽Interested in learning about HYROX?
DM US or Book a Free Trial Class!
👉 https://wodify.link/nj2Xd0

Address

11600 Manchaca Road #301
Austin, TX
78748

Opening Hours

Monday	5:15am - 9:15am
	5pm - 8pm
Tuesday	6:15am - 9:15am
	5pm - 8pm
Wednesday	5:15am - 9:15am
	5pm - 8pm
Thursday	6:15am - 9:15am
	5pm - 8pm
Friday	5:15am - 9:15am
Saturday	9am - 10am

Telephone

15128511626

Website

https://www.crossfitsochac.com/

Alerts

Be the first to know and let us send you an email when CrossFit SoChac posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit SoChac:

Want your business to be the top-listed Gym/sports Facility in Austin?