ASHLAND YOGA CO-OP

09/01/2026

Join BECKY this FRIDAY, SEPT 4th at 10:30am-11:30am at Hanover Arts and Activities Center (subbing for Sarah) and just *maybe* you will be serenaded by Becky's beautifully chatting voice

09/01/2026

LET IT GO!

A safe place to anonymously let go of what's weighing on you. Not social media. Social support. No ads, no usernames, no comments — just support.

08/14/2026

Hiii yogis 👋 we are so sorry but Sarah got sick yesterday and doesn’t want to spread any germs. Please excuse the unfortunate absence, yoga class is cancelled today Friday 8/14 at Hanover Arts and Activities Center.

See you next week for
Monday 6pm with Breanna Lynn Yoga ✨
And
Friday 10:30am with Sarah Hanover Yoga & Wellness ✨

08/03/2026

RELEASE & RECHARGE YOGA TONIGHT w/ BREANNA 6PM at Hanover Arts and Activities Center 🌺

In this class, you will find yourself warming up through a few Sun Salutations, flow through standing poses and end in slowly holding seated postures for releasing tension in the body. Modifications will be offered. Ending in relaxation. For questions, please email [email protected]

See you on the mat!

07/27/2026

YOGA AT Hanover Arts and Activities Center WILL RESUME IN AUGUST!

Hi loves! 👋 Just a heads up that yoga classes are cancelled this last week of July (on Monday, 7/27 & Friday, 7/31) and will resume next week!

Breanna’s Monday evening class will be held next on Monday, Aug. 3rd at 6pm and resume through August!

Sarah’s Friday morning class will be held next on Friday, Aug. 7th at 10:30am and resume through August!

Thank you for practicing with us! 🧘‍♀️

Learn more and sign up for email alerts 📧 at www.virginialovesyoga.com/ashlandyogacoop

06/01/2026

RESUMING THIS FRIDAY

Sarah with Hanover Yoga & Wellness will resume her weekly Friday morning 10:30am Gentle Yoga + Sound Meditation class at Hanover Arts and Activities Center this Friday, June 5th ☀️ ✨

We look forward to practicing with you this Summer!

05/14/2026

Sarah with Hanover Yoga & Wellness will resume her weekly Friday morning 10:30am Gentle Yoga + Sound Meditation class on Friday, June 5th ☀️ ✨ We look forward to practicing with you this Summer!

05/14/2026

STARTING MONDAY, MAY 25th 6PM at Hanover Arts and Activities Center 🧘‍♀️✨

Join Breanna Hennessey, starting on Monday, May 25th, weekly on Monday evenings at 6pm for Recharge & Release Yoga class! In this class, you will find yourself warming up through a few Sun Salutations, flow through standing poses and end in slowly holding seated postures for releasing tension in the body. Modifications will be offered. Ending in relaxation. For questions, please email [email protected]

04/19/2026

This Wednesday 11am at Hanover Arts and Activities Center!

04/16/2026

UPCOMING CHAIR YOGA CLASS!🪑 🧘

Chair Yoga Class with Wendy Phillips at Hanover Arts and Activities Center at 12pm Noon on Monday, May 4th & Monday, May 18th.

Join us for a seated chair yoga class exploring movement with breath and exploring all rotations of the spine to keep the spine healthy. We will also focus on balance and alignment and end with a guided meditation. $15/person. Please Venmo -Phillips-90 or bring cash. Please email Wendy [email protected] with

Picture of Wendy practicing Natarajasana or Dancer Pose! 💃 ❤️