Oso Studio

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Oso Studio Personal Training & Holistic Nutrition
https://calendly.com/osowellbeing/discovery-chat-w-sara

JOIN US 🐻 This Saturday November 7th as Vitality Coach Laura Mascola leads an intentional dive into the stories that lim...
11/03/2026

JOIN US 🐻 This Saturday November 7th as Vitality Coach Laura Mascola leads an intentional dive into the stories that limit us in direct correlation with our movement patterns and strength gain capacity. She will lead guided Breathwork and facilitate a safe space for open sharing around these topics. Register on our Momence page- in our bio👊✨🐻✨

11/02/2026

✨VITALITY SESSIONS THIS WEEK✨ Qi Reset:Thursday @ 6pm✨ Inhabit: Friday @ 12:30✨ Change Your Story: Saturday @ 10am🐻🐻🐻🐻

✨Our Vitality Team is growing! It's been such a beautifully authentic growth curve as this wellbeing pillar of Oso begin...
10/27/2026

✨Our Vitality Team is growing!
It's been such a beautifully authentic growth curve as this wellbeing pillar of Oso begins to roar, we're thrilled to feel the rhythm of our offers take hold.

With the team of professionals well established, our website is now up to date on our VITALITY & WELLBEING page. Check it out, and see what we're up to as we offer our community of women a place to access women's health topics in a safe, supportive and affordable container.
Join us!!

Oso's Vitality coaches offer our community affordable, accessible, and intimate monthly workshops around many important topics in women's health. Included but not limited to: hormonal health, physical therapy & pelvic floor function, mobility techniques, breathwork, group nutritional protocols, comm...

Join Sara next Thursday November 5th for Oso’s ✨Qi Reset: 14 Day Nutritional Protocol✨ We’ll create the container for ef...
10/27/2026

Join Sara next Thursday November 5th for Oso’s ✨Qi Reset: 14 Day Nutritional Protocol✨ We’ll create the container for efficient and effective self care through nourishing food, a custom herbal tincture from Equinox Acupuncture, and a solid community of supportive women doing it all with you. Find the link in the QR code or on our Momence App. Space is limited. ✨🐻✨

10/18/2026

Address

Ashland, OR

Opening Hours

Monday 9am - 1am
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 9am - 12pm

Telephone

+13038180494

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