International TKD Academy

06/05/2026

Mastering the art of combat starts with versatility - being equally adept at standing tall or fighting from the ground. To forge a formidable ‘all-range’ fighting style, focus on building rock-solid takedown defense, impenetrable defensive guards, and a commanding technical stand-up game that lets you dictate the fight’s terrain.

Stay committed, and repetition will become your greatest ally on the path to mastery.

06/04/2026

Mastering the art of combat starts with versatility - being equally adept at standing tall or fighting from the ground. To forge a formidable ‘all-range’ fighting style, focus on building rock-solid takedown defense, impenetrable defensive guards, and a commanding technical stand-up game that lets you dictate the fight’s terrain.

Stay committed, and repetition will become your greatest ally on the path to mastery.

05/22/2026

Memorial Day!

We take this day to reflect and honor our fallen heroes who fought and gave the ultimate sacrifice for our great nation. To those who have lost their lives in battle, we will never forget. For those who lost their lives protecting our warriors to their left and right in battle, we will never forget!🇺🇸

We always honor our fallen!🟢🔵

Here is the memorial day video for this Sunday.

05/20/2026

Memorial Day!

We take this day to reflect and honor our fallen heroes who fought and gave the ultimate sacrifice for our great nation. To those who have lost their lives in battle, we will never forget. For those who lost their lives protecting our warriors to their left and right in battle, we will never forget!🇺🇸

We always honor our fallen!🟢🔵

05/10/2026

Wishing all of the mothers a life full of happiness, peace, love and joy. Thank you for all that you do! 💐

05/09/2026

Grandmaster’s Philosophy- CONTROL

When engaging in sparring training, it is essential to refrain from using brute force. Instead, it demands a high level of control and focus. Control is vital in sparring, ensuring safety, skill development, and a positive learning environment in martial arts.

It involves managing the speed, power, and precision of techniques, as well as maintaining emotional and mental composure. Effective control prevents injuries, fosters respect among training partners, and facilitates focused development of technique, timing, and reflexes.

Sparring encompasses not only physical but also mental, emotional and spiritual (Warrior Spirit) elements!

Welcome to the TRENCHes ®

05/09/2026

Grandmaster’s Philosophy - OBSTACLES

Training martial arts amidst obstacles all around you is crucial as it enhances functional fitness, adaptability to dynamic environments, and mental resilience in ways traditional, controlled settings cannot replicate.

It offers a more comprehensive and realistic preparation for real-world situations. Obstacle courses in a fight setting also provides a full-body workout engaging multiple muscle groups simultaneously, building strength, endurance, agility, and flexibility. Climbing, jumping, running, and crawling improve functional strength that directly translates to executing martial arts techniques with more power and precision.

Welcome to the ‘TRENCHes’!®️

05/06/2026

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02/03/2026

✨Nominate our school for best of 2026: 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐓𝐚𝐞𝐤𝐰𝐨𝐧-𝐃𝐨 𝐀𝐜𝐚𝐝𝐞𝐦𝐲

Hello team, hope you are all doing well. It’s that time of year and we would love to get another run for the best martial arts school in Arvada.

Please click the link below to nominate our school:

https://arvada.communityvotes.com/2026/02/sports-recreation-and-fitness/martial-arts

Thank you!