Synergy Martial Arts and Fitness

12/23/2025

While the school is closed, may everyone have a safe and happy holiday break! We'll see you next year!

12/21/2025

It's the "12 Sets of Fitmas" Cardio Kickboxing Classes!
MONDAY, DECEMBER 22nd @ 6:00pm
TUESDAY, DECEMBER 23rd @ 12:00pm
Don't miss this fun dojo tradition!

12/17/2025

Everyone pushed their limits while testing just a few weeks ago. You all proved that hard work pays off! Nice job to everyone!

12/06/2025

11/28/2025

Fighters Flow on Fridays @ 5:30pm !!

11/27/2025

This Thanksgiving, I’m deeply grateful for our students and their families. Your dedication and support make our dojo a true community. Thank you for training with us—wishing you all a joyful day!

11/25/2025

SELF DEFENSE DECODE!!
Here's a look into our Adult Self Defense Decode! This class helps establish practical defense skills that help you stay safe and confident.

11/18/2025

TESTING SCHEDULE! GET READY!

11/15/2025

🔥 Hock Hochheim will be teaching at Synergy! 🔥

🥋 He is my (Sensei Scott's) Instructor 🥋

25 years ago I was on a mission to find an instructor who could help me further my own stick and knife fighting skills. Driven by that mission, I found grand master Hock Hochheim. I discovered Hock not only had vast weapon knowledge to share but so much more, and I have been under Hock’s tutelage ever since. ⚔️
This is an exciting opportunity for you to train with Hock yourself too!

Sign up on this link today! shop.forcenecessary.com/

📅 Saturday December 6th, 10am–4:00pm
📅 Sunday December 7th, 10am–4:00pm

11/11/2025

🇺🇸 Today, on Veterans Day, all of us at Synergy Martial Arts want to take a moment to reflect and give thanks.

At Synergy, we believe martial arts isn’t just about physical strength—it’s about character. And few embody true strength of character more than our nation’s veterans. Your service reminds us what it means to lead with heart, to never give up, and to stand tall in the face of challenge.

11/05/2025

One of our budding Martial "Artists" did a self portrait.