What are the opening hours?

Monday 5am - 9am 5pm - 8pm Tuesday 5am - 9am 3:30pm - 8pm Wednesday 5am - 9am 5pm - 8pm Thursday 5am - 9am 3:30pm - 7pm Friday 5am - 9am 4:30pm - 5pm Saturday 7am - 10am Sunday 7:30am - 9am 11am - 12pm

C4 Fitness

Group Fitness and Personal Training for all Fitness levels.
5708 Upper 147th Street West Ste 103 Ap Health and Fitness
(289)

09/04/2026

🇺🇸LABOR DAY BOOT CAMP AT C4 FITNESS!💪🔥

Start your Labor Day strong with ONE HOUR of sweat, strength & good vibes!🏋️‍♀️

🔥 8:15 AM — Kelli Otis
🔥 9:00 AM — Ellie Keating

Bring your energy, bring a friend, and let’s put in the work before the holiday festivities begin! 💥

📍 C4 Fitness
⏰ 1-Hour Boot Camp Classes

Don’t miss it 💪

08/27/2026

💃 ZUMBA IS BACK! 🔥

Get ready to dance, sweat, and have some fun! Zumba returns to C4 Fitness Tuesdays at 7 PM, starting September 8th with Camila! 🎶💪

Bring your energy, bring a friend, and let’s dance it out! ❤️

📅 Tuesdays
⏰ 7:00 PM
📍 C4 Fitness
✨ Starting September 8

08/21/2026

🧘‍♀️ We’re looking for a new yoga teacher!🧘‍♂️

C4 Fitness is looking for an upbeat, welcoming, and passionate yoga instructor to lead our Sunday morning class at 8:15 AM!☀️

We’re looking for someone with a great personality who loves creating a positive, encouraging environment for our members.

Interested or know someone who would be a great fit? 💫
📩 Email- [email protected] to learn more!

07/23/2026

🎉 Help us welcome the newest member of the C4 COACHING TEAM 🎉COURTNEY!!

Tomorrow is a big day as she teaches her very first solo class(es)! 💪

Courtney will teach 5am and 6:15am tomorrow as her FIRST solo classes!!

Courtney brings an incredible passion for helping others become stronger, healthier, and more confident. With degrees in Exercise Science and as a Physical Therapist Assistant, along with certifications as a NASM Group Fitness Instructor and Certified Yoga Instructor, she has the knowledge and experience to help members of all fitness levels reach goals they never thought possible.

Her coaching style is energetic, positive, and encouraging, and she believes fitness should be fun! Whether you’re just starting your fitness journey or looking to hit your next personal best, Courtney is committed to creating a welcoming environment where everyone feels supported, challenged, and celebrated.

Please join us in welcoming Courtney to the C4 Team and family! We are so excited to have you with us💙

07/13/2026

💃 Zumba is BACK at C4 Fitness tomorrow!🔥

It’s time to dance, sweat, and have some fun! Whether you’re a regular or trying it for the first time, this is your chance to get your heart pumping and your energy soaring.

✨ Don’t miss out—grab your spot by signing up in Mindbody today!

We can’t wait to see you there! 💪🎶

07/11/2026

🎉 Meet the newest coach at C4… Mallory! 🎉

We’re so excited to welcome Mallory to the C4 coaching team!

Mallory is Yoga Sculpt certified through ONX and Group Fitness certified through NASM. When she’s not in the gym, you’ll likely find her grabbing a coffee, going for a walk, or helping people find their dream home as a Realtor. She lives in Eagan and is excited to become part of the C4 community! She’s also recently engaged ❤️ 💍

💥 Tomorrow morning is a big day—Mallory will be teaching her very first solo HIIT 30 class! Come sweat, have fun, and give her a warm C4 welcome!

Welcome coach Mallory to the C4 family!

Watch for more of Mallory as we adjust the class schedule with the maternity leave of coach Angie (due any minute)

06/30/2026

🇺🇸💥4TH OF JULY FIRECRACKER WORKOUTS ARE HERE!💥🇺🇸

Celebrate Independence Day the C4 Fitness way!

Join Coach Kelli for TWO exciting 1-hour Fourth of July Bootcamps designed to get your heart pumping, your muscles working, and your holiday started right! ❤️🤍💙

🎆 4th of July Bootcamps
⏰ 8:00-9:00am & 9:15-10:10am
🔥 Spots fill fast! Sign up now in MindBody!

Come dressed in your red, white, and blue, bring your energy, and let’s kick off the holiday with an unforgettable workout! 💪🇺🇸

06/05/2026

Big changes are happening! 💪✨

Since new ownership took over, we’ve been hard at work making improvements throughout the gym. From updates and upgrades to creating an even better experience for our members, we’ve been busy—and still finding time to get our workouts in too!
Take a look at some of the changes we’ve made so far, and stay tuned because we’re not done yet. We’re committed to making this the best place to train, grow, and reach your goals.

🏋️ New updates 🔥 Fresh improvements 💪 Same commitment to helping you succeed

Come see what’s new and check us out for yourself!

05/15/2026

🚨 ATTENTION HIGH SCHOOL & COLLEGE STUDENTS 🚨

Make this your strongest summer yet 💪☀️

Get UNLIMITED classes at C4 Fitness from June 1 through Labor Day for ONLY $195.

🔥 Stay in shape all summer
🔥 Train with purpose
🔥 Build confidence & strength
🔥 Perfect for athletes and students

Contact Kelli at:
[email protected] or
612-598-8754

05/11/2026

🔥 MAY POP-UP CLASS ALERT 🔥
Join us every Wednesday at 7 PM for high-energy Zumba with C4! 💃🏽✨

Come dance, sweat, and vibe with us all month long!
Let’s do this💪🤩

Address

5708 Upper 147th Street West, Suite 103
Apple Valley, MN
55124

Opening Hours

Monday	5am - 9am
	5pm - 8pm
Tuesday	5am - 9am
	3:30pm - 8pm
Wednesday	5am - 9am
	5pm - 8pm
Thursday	5am - 9am
	3:30pm - 7pm
Friday	5am - 9am
	4:30pm - 5pm
Saturday	7am - 10am
Sunday	7:30am - 9am
	11am - 12pm

Telephone

+19522970063

Website

http://www.c-4fitness.com/

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