What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 5pm Saturday 8am - 2pm

Move Wellness

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We offer private sessions and group classes in Pilates and the GYROTONIC® Method. In-person and online options available!

MOVE offers your choice of in-studio or online instruction. Designing a safe and comfortable fitness plan for every client is our priority.

11/02/2026

It is important to us at MOVE that we give back to our community.

We are once again hosting a Thanksgiving Day Gratitude class, hosted by co-owner Elaine. This fun Essentials Mat Pilates class will prepare you for the day ahead.

Thursday, November 26 at 8:30am

The cost is $30 for your first ticket, and then $10 for every additional person in your party using the code THANKS26. Proceeds will be donated to Faith in Action - a community funded assistance & resource center providing essential support for Dexter, Chelsea, and surrounding communities.

Additionally, through the month of November we will be running a food drive for Faith in Action, so next time you're in the studio bring a non-perishable food item and add to the drive!

You can sign up for class, and learn more about Faith in Action using the links in the comments below.

11/01/2026

Looking for a new Pilates class to add to your week? Here’s what our clients are saying about Julia 💖

She’s adding two new classes on Sunday mornings (coming soon)! Check out the schedule to book with Julia, link in bio.

10/31/2026

Even ghosts have to keep MOVE-ing.

We’ve heard a rumor our classes are to die for, and accessible for all beings.

No body? No problem!

Happy Halloween 🎃👻

10/30/2026

Movement matters at every stage of life, including during breast cancer treatment and recovery.

In honor of Breast Cancer Awareness Month, MOVE co-owner Elaine Economou shares how movement can play an important role in supporting strength, managing fatigue, and improving overall well being.

Here at MOVE, we believe in the power of thoughtful movement to help people feel stronger, more confident, and supported in their bodies.

This month, we’re sending strength to everyone affected by breast cancer and encouraging our community to keep moving, stay informed, and prioritize their health. 💕

10/29/2026

What is GYROKINESIS®?

Our blog post breaks down the difference between Gyrokinesis and Gyrotonic classes and dives into why Gyrokinesis is such a powerful way to build strength, flexibility, and balance through flowing, circular movement.

Read more on our blog:

https://www.movewellness.com/gyrokinesis-learn-gyrokinesis/

And join one of our beginner friendly Gyrokinesis classes here at MOVE:

• Mondays at 1:30pm with Jen

• Wednesdays at 12:30pm with Elaine (MOVE's co-owner!)

Is it your first time taking a mat class? Don't forget about our $10 first class special!

10/24/2026

Become a mat Pilates Instructor... right on campus!

We're back at the University of Michigan for the fourth year to bring our Mat Pilates Instructor Training Program to campus this winter.

Whether you're ready to pursue a career in fitness, want to teach group classes at campus rec centers, or simply deepen your personal practice, this program is the perfect place to start. You'll learn the full Pilates mat repertoire, anatomy, cueing, and the art of teaching movement with confidence.

We love being on campus to make this program more accessible for U of M students but everyone is welcome to join us.

Ready to learn more? Join one of our two Open House events!

First Open House:

Tuesday, October 27

11:30am-12pm

Studio 4, Dance Building - 1000 Baits Dr.

Second Open House:

Thursday, October 29

5:30-6:30pm

Hadley Family Recreation & Wellbeing Center

105 Washtenaw Ave.

Can’t make the open house? DM us and we'll add you to our email list so you can stay in the loop with all the upcoming program news.

See the link in the comments below to learn more & RSVP to the open house.

10/15/2026

Have you set your fall schedule? The semester is underway and routines are solidifying, maybe it's time to find your movement routine as well!

At MOVE we believe there's no better time to start than right now. Not sure where to start? We're more than happy to help you figure out what works for you. Come in for an introductory class or private, and our dedicated team of trainers can help you find your way, or just give us a call!

10/12/2026

Meet Julia
Julia fell in love with Pilates because it is a movement practice for everybody and every body! Her goal as a trainer is to foster a welcoming environment where people of all abilities can find the joy of movement within their own body.

See the link in our comments to find Julia on the schedule for Pilates classes or private sessions!

Address

3780 Jackson Road, Ste K
Ann Arbor, MI
48103

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 5pm
Saturday	8am - 2pm

Telephone

+17342242560

Website

http://www.movewellness.com/

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