Optimum Pilates

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Optimum Pilates Pilates studio offering both reformer and mat Pilates. Check out our original location at Optimum Fitness Training!

✨ Your wellness reset starts here! ✨Join us on October 24th for a Wellness Pop-Up with Roots of Wisdom Acupuncture 🌿Take...
10/13/2026

✨ Your wellness reset starts here! ✨

Join us on October 24th for a Wellness Pop-Up with Roots of Wisdom Acupuncture 🌿

Take a moment to slow down, recharge, and prioritize YOU with acupuncture, acupressure, reflexology, cupping, gua sha, or a combination of treatments!

✨ 30-minute session | $50
✨ 60-minute session | $100

📅 October 24th
⏰ 10 AM – 3 PM
📍 Optimum Pilates | 355 S Zeeb Rd, Ann Arbor

Whether you’re looking to relieve tension, support recovery, or simply relax, this is your opportunity to give your body a little extra love.

💌 Limited appointments available! DM us to reserve your spot!

PilatesAndWellness RecoveryAndRestoration

Sometimes the most advanced thing you can do is go back to (or just use) the basics!⁣⁣In an industry where the word “Pil...
08/15/2026

Sometimes the most advanced thing you can do is go back to (or just use) the basics!⁣
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In an industry where the word “Pilates” has been slapped onto all kinds of workouts — “Pilates-adjacent”, “Pilates-inspired”, straight up just calling it “Pilates” when it’s NOT at all — it can be confusing, harmful, and just ineffective. ⁣
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While our classes are more contemporary and athletic in nature, we also root ourselves in the basic principles of Pilates. And we can all benefit from just mastering the basics!

No judgements here, period. With these and whatever else you bring for the day. You showed up, that’s what matters. 💪🏼
08/07/2026

No judgements here, period. With these and whatever else you bring for the day. You showed up, that’s what matters. 💪🏼

08/04/2026

A few things I taught in class this [last] week!⁣ ⁣
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Reminder, all sped up for video purposes. ⁣
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07/26/2026

A few things I taught in class this week!⁣ ⁣
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Don’t let the knee down fool you on these…they were all kinds of terrible! 🤣 ⁣
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Reminder, all sped up for video purposes. ⁣
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It’s the little things that make the biggest difference (even if you don’t notice at first)…keep at it!
07/23/2026

It’s the little things that make the biggest difference (even if you don’t notice at first)…keep at it!

07/19/2026

A few things I taught in class this week!⁣
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Pilates cues can sound silly but they work! I know I have said some other silly things…what am I missing?! Drop it below...
07/16/2026

Pilates cues can sound silly but they work! I know I have said some other silly things…what am I missing?! Drop it below! 👇🏼 🤪

07/10/2026

A few things I taught in class this week!⁣
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Reminder everything is sped up to fit it all in…take these slow!⁣
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P.S. try to control rib flare (better than me!) with this flow too!⁣
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Just because it hasn’t “clicked” yet, doesn’t mean you’re failing or that you quit! It takes some time and consistency. ...
07/09/2026

Just because it hasn’t “clicked” yet, doesn’t mean you’re failing or that you quit! It takes some time and consistency. Little by little you’re getting better, more aligned, and overall stronger! 💪🏼

Address

355 S Zeeb Road
Ann Arbor, MI
48103

Telephone

+15172628200

Website

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