What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 9am - 3pm

SPARK Physiotherapy

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United States
Alexandria, VA
SPARK Physiotherapy

Get Better? Stay the Same? You Decide.

SPARK Physiotherapy is a performance physical therapy practice offering rehab, prehab, personal training, and athletic development services

06/06/2026

Most athletes think throwing power comes from the arm. In reality, everything starts at the ground.

When athletes can’t efficiently transfer force through the body, performance suffers and injury risk increases. That’s why we focus on identifying and addressing the leaks that hold athletes back.

Coaches and athletes in Northern Virginia, schedule a discovery call with Carlos to discuss how we can help your athletes move better, perform better, and stay healthier.
👉 https://sparkfieldhouse.com/discovery-call-calendar?utm_source=facebook&utm_medium=social&utm_campaign=general

06/04/2026

The season isn't the time to get ready. It's the time to perform.

Too many athletes wait until the season starts to focus on strength, speed, and movement quality. By then, they're already behind.

Practice is where you perform. Training is where you prepare.

Coaches and athletes in Northern Virginia, schedule a discovery call with Carlos to see how we can help prepare your athletes before the season begins.
👉 https://sparkfieldhouse.com/discovery-call-calendar?utm_source=facebook&utm_medium=social&utm_campaign=general

06/02/2026

At SPARK, we don't guess. We measure.

Every athlete has strengths, weaknesses, and opportunities for improvement. That's why we assess speed, power, strength, and mobility before building a plan. The better we understand the athlete, the better we can develop them.

If you're a coach or athlete in Northern Virginia or the Alexandria area looking for a more intentional approach to athlete development, visit our website to 𝗯𝗼𝗼𝗸 𝗮 𝗙𝗥𝗘𝗘 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗰𝗮𝗹𝗹 and learn more about assessments and training!
👉 https://sparkfieldhouse.com/discovery-call-calendar?utm_source=facebook&utm_medium=social&utm_campaign=general

05/30/2026

Most baseball injuries don’t start when the pain starts. In Part 1 of our Building Better Athletes series, Dr. Carlos discusses one of the most common issues he sees in throwing athletes and why addressing it early matters.

Watch the video and stay tuned for Part 2 next week.

05/28/2026

There’s a reason people keep coming back to SPARK. From physical therapy and recovery to team training, performance coaching, and adult fitness, we help people improve with a plan that fits their goals. The reviews say it better than we can.

👉 If you’re ready to move better, perform better, and stay stronger longer, give us a call or 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 with the link below.
🌐 https://sparkfieldhouse.com/contact-us?utm_source=facebook&utm_medium=social&utm_campaign=general

05/26/2026

At SPARK, everything you need to improve is under one roof.

⚡️Physical therapy.
💪Personal training.
🏆Team training.
🚀Youth development.
🔥Longevity-focused coaching.
🏋️♀️Gym memberships.

Whatever your goal is, we help build the right plan to get you there.

If you’re ready to move better, perform better, and stay strong, give us a call or fill out the contact form on our website.
📲(703) 329-0181
📋 https://sparkfieldhouse.com/contact-us?utm_source=facebook&utm_medium=social&utm_campaign=general

05/25/2026

This Memorial Day, we honor the brave men and women who made the ultimate sacrifice for our country.

Today is a reminder that freedom is never free, and we are forever grateful to those who gave everything in service to others. We also want to thank the families of those who served and the families who lost loved ones in service to our nation. Your sacrifice, strength, and support will never be forgotten.

From all of us at SPARK Fieldhouse, we remember and honor. 🇺🇸

05/23/2026

Carlos is keeping power training simple with a med ball wall slam! 💪

This is the kind of movement we use in team training and personal training to build power, control, and better movement.

Whether you are a coach looking for team training, an athlete trying to improve, or an adult ready to get stronger, SPARK has the answer.

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗵𝗲𝗿𝗲👇
https://sparkfieldhouse.com/contact-us?utm_source=facebook&utm_medium=social&utm_campaign=general

05/21/2026

Off-season and in-season training should not look the same.

In the off-season, teams need to build: strength, speed, power, mobility, and a stronger athletic foundation. In-season, the goal is different. Athletes need to maintain strength, manage fatigue, move well, and stay ready to compete without adding unnecessary wear and tear.

At SPARK, we use careful measurements to guide training and track progress. That means athletes and coaches are not guessing. They can see what is improving and where more work is needed. Whether your team plays basketball, volleyball, baseball, or softball, SPARK can help your athletes train with purpose and improve performance.

𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 to fill out our contact form to learn more about team training options.
👉 https://sparkfieldhouse.com/contact-us?utm_source=facebook&utm_medium=social&utm_campaign=general

05/19/2026

Practice helps athletes develop skills. Training helps build stronger, faster, more durable athletes 💪

At SPARK, we also believe progress should be measured. The best way to track improvement is through consistent, real testing and measuring. That’s how athletes stay accountable, see growth, and continue developing over time.

Our team training focuses on:
⚡ Strength
⚡ Speed
⚡ Power
⚡ Mobility

Whether athletes are preparing for a season or competing during one, we help teams train with purpose and track real progress.

📞 Coaches and team organizers: Reach out to learn more about team training opportunities at SPARK.

Address

5712 General Washington Drive
Alexandria, VA
22312

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	9am - 3pm

Telephone

+17033290181

Website

https://sparkfieldhouse.com/, https://sparkfieldhouse.com/discovery-call-calendar?utm_source=facebook&utm_medium=social&

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