532Yoga

532Yoga An award winning teacher-run space where we honor both traditional and modern styles of Yoga.

532Yoga is the perfect environment for your practice of Yoga; a beautiful award-winning space where we have combined a zen-like eastern minimalism with a reverential, inclusive homage to teachers past and present.

532Yoga is a unique community that has formed from students and teachers, and is a teacher-run studio.

09/06/2026

When you practice, do you feel what’s where and what’s engaging, what’s lengthening, what’s shortening?
Where is your mind when you practice?
Are you practicing Yoga, or just moving your body into shapes?
Our upcoming teacher training, for personal practice, and for teaching, starts in October, and if you are interested in where and how to maintain the amazing workings of your body to prolong optimal health and wellness, you should join us.
We have free information session on Sunday 9/27. Join us. See if our programs are for you.
Register in our Classes page at 532Yoga.com
🙏

This Sunday and Monday..We got classes to suit you on this Labor Day weekend, and we look forward to seeing you!Check th...
09/05/2026

This Sunday and Monday..
We got classes to suit you on this Labor Day weekend, and we look forward to seeing you!
Check the schedule at 532Yoga.com

09/04/2026

Does your Labor Day and Labor Day Weekend include a yoga class or two?
The weather is iffy, but the yoga is on point, so bring your friends and celebrate healthy!

09/03/2026

Super excited for this…!
If you are ready to let go of what’s holding you back, join us - September 20, 2-4pm
Tammy

09/03/2026

Small but powerful class this evening.
Shoulders
Strength
Headstand practices
Super!

09/01/2026

Tuesday goodness ..
S’all.

08/31/2026

Join us for a relaxing and uplifting Sound Healing Therapy Session at 532Yoga on September 13, 2026 at 2:00pm.
Experience the transformative power of sound as it promotes relaxation and wellbeing in a serene, in-person setting.
This session offers a unique opportunity to immerse yourself in healing vibrations and restore balance to your mind and body.
Don’t miss this chance to nurture your spirit and connect with like-minded individuals.
We look forward to welcoming you to
532 Yoga for this inspiring event!
Jenny Perez Curandera

08/30/2026

Some of what we get up to at 532YOGA ..
Traditional
Modern
We have the classes and workshops to suit you!
All day
Every day
And teacher training starts in October.

08/30/2026

Went to see a new art exhibition and loving Xenia’s new work.
She’ll be back at 532 Art Gallery, but meanwhile..
Amazing art from the Democratic Republic of the Congo, Christian Sitili and Benjamin Mbenga is showing until September 10. Don’t miss!!!
New exhibition with Keeley and Paul coming September 12 Keeley Rae Paul Glenshaw

08/29/2026

Join 532YOGA and H A U S for an unforgettable Friendsgiving experience.
Enjoy a thoughtfully curated artisan buffet, seasonal sips, music and an evening of community, connection, and fellowship.
Location: 532Yoga, 500 Montgomery St. in beautiful Old Town, Alexandria
Tickets: At Julie Wilson - link in bio.
Limited spots, so don’t wait to book your seats for this Special Seasonal Offering.
❤️🙏

Address

500 Montgomery Street
Alexandria, VA
22314

Opening Hours

Monday 10am - 9pm
Tuesday 6am - 9pm
Wednesday 8am - 9pm
Thursday 12pm - 7:30pm
Friday 6am - 7pm
Saturday 8am - 1:30pm
Sunday 9:30am - 8pm

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