The Body Shoppe Training Facility

The Body Shoppe Training Facility Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Body Shoppe Training Facility, Personal trainer, 13310 cr 1570, Ada, OK.

Client spotlight to start this week 💪 meet Erica, 30 years old, Family Medicine Physician, mother to two boys. She chose...
09/08/2026

Client spotlight to start this week 💪 meet Erica, 30 years old,
Family Medicine Physician, mother to two boys. She chose the hardest decision many face and that was walking through the doors after being recommended to come try it out from a work colleague. I asked her why she continues to show up - “ I love that all I have to do is show up. I don’t have to plan anything. As long as I get to the shoppe I know I’m solid, always a challenging workout ready for me. The people have also been so encouraging and inspiring.” Erica is 25lbs down and accomplishing daily goals small or big with every workout, thank you for choosing The Shoppe, let’s finish the year strong 💪

No this place isnt scary, yes it’s gonna be tough, no you dont need to be in shape before joining. Know that you’ll be accepted, guided and trained without judgement. We would love to have you apart of this community 🫶🏻 the hardest step is always walking through the doors but know we will be waiting for you 💪

Mom - the staple, the glue, the magic, the love that keeps everything together without missing a beat. How do they do it...
08/28/2026

Mom - the staple, the glue, the magic, the love that keeps everything together without missing a beat. How do they do it, because they don’t have another option 🫶🏻 we have been holding this class for 9 years now, successfully seeing countless kids from birth grow into amazing youngsters and their mothers thrive through the grit and hard work day in and day out rebuilding the confidence from day to day life, rewiring nervous system and get their pelvic floor back strong. You can’t pour from an empty cup and these mothers run on empty somehow continuing to provide, this class is designed to take the weight off your shoulders and I turn my hat backwards from trainer and out on another hat of babysitter at the same time. Your 60 min a day matters for the success of you as a leader in the family.

No contracts, no hidden fees.
Personal growth and accomplishing set goals.
Would love to see you next month as apart of the shoppe family.

To celebrate 9 years to any mother joining the 9am class for September $75 bucks is all it cost to take advantage of 20 sessions through the month 🔥 that’s $3.75 cents a workout, you spend more on one energy drink or coffee a day with no benefits of actually giving you energy or promoting healthy habits.

I designed this gym 9 years ago to remove all the doubt and objectives that you can come up with. “I’m not fit enough,” ...
08/19/2026

I designed this gym 9 years ago to remove all the doubt and objectives that you can come up with.
“I’m not fit enough,” - nobody is when they start, that’s why you start.
“I won’t know what I’m doing,” - that’s why I’m here to coach and instruct you through the 60 min class each day.
“I can’t make that class time,” - that’s why I offer 7 classes with no turn away or “class full” problems
“I don’t want to be locked into a contract.” - good because I don’t do that, I think that’s a gimmick. My contract is your results 💪

You can receive this FREE WEEK at anytime, interested and wanna get your foot in the door? Take advantage of a free week on me whenever you decide to make your health a priority, we will be here waiting for you :)

DON’T FORGET KIDS CLASS 3:30-4:00 (Tuesday & Thursday) ONLY $50 FOR THE ENTIRE MONTH. We have adjusted the time from sum...
08/11/2026

DON’T FORGET KIDS CLASS 3:30-4:00 (Tuesday & Thursday)
ONLY $50 FOR THE ENTIRE MONTH.
We have adjusted the time from summer schedule to school times hopefully matching your schedule.
We hope to see you on Tuesday & Thursdays 💪

Saturday sweat is designed to simply test you, find where you are mentally and where you are willing to go. Will you tak...
08/08/2026

Saturday sweat is designed to simply test you, find where you are mentally and where you are willing to go. Will you take water breaks every station? Will you get on your phone to check “work”? Will you make excuses? Will you push through limitations? Will you overcome doubt? Will you push so hard you make yourself proud?

Love these workouts and these people 🫶🏻 thank you for giving me what you had today 🔥

TOMORROW 🔥💪 ready to accept the challenge?
08/07/2026

TOMORROW 🔥💪 ready to accept the challenge?

Are YOU ready to get off the summer chaos and back into scheduled routine? Are you new to the shoppe or have been absent...
08/03/2026

Are YOU ready to get off the summer chaos and back into scheduled routine?
Are you new to the shoppe or have been absent for 3 months or more?
Kickstart your school year or new season with a buy one get one. Purchase August membership and receive September for free.
As always there are no spikes in membership, random fees or even contracts. My contract with you is getting you results and betting on my program and environment to keep you around for months if not years to come.
Any questions feel free to message me :)

07/31/2026

What doing the full stack feels like 👀
IG vs Reality 😜

07/30/2026

I’m trainer in the gym but also a dad outside the gym, and there is a fine line when your daughter is getting into school sports and it’s time to start working out, improving in areas to improve her as an athlete and you now wear the trainer hat also. Well there’s times where lines can be blurred and my daughter takes my correction as she’s in trouble coming from “dad” and not the trainer. Emotions were had today on gym floor, some tears shed and for good reason because we grew today, we understood why, we moved forward in the right direction. So thankful I’m blessed to be your dad and trainer 🫶🏻💪

Address

13310 Cr 1570
Ada, OK
74820

Telephone

+15804714031

Website

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