09/03/2026
We are so excited to announce this is one of teams heading to CrossFit RWOL for the Tru Challenge in October!
The greatest thing about CrossFit's popularity over the years has nothing to do with competitiveness. It has nothing to do with winning. And it has nothing to do with whatever stereotype it's been given over the years.
Its biggest impact is how it's given the average adult a fitness routine, and allowed the younger AND older generations to feel included enough to participate in it alongside them.
Kids are watching their parents, and doing burpees on the sidelines at the gym.
Students are hearing stories about how their teacher gets up early before school, because they prioritize their health.
The elderly are being taught by coaches generations younger than them. They're learning the importance of maintaining muscle mass at their older age.
And then we have Logan, who has always wanted to be in a CrossFit competition. She was just asked by her favorite gym role model, KaLeisha, to be her partner in the TRU Challenge next month!
We are so excited to be hosting this special moment for them! Good luck Keleisha & Logan!!
