ALIVE Movement Studio

ALIVE Movement Studio ALIVE Movement Studio is private, calm and inclusive.

We specialized in mindful movements with GYROTONIC® & GYROKINESIS® Method, Pilates & Qigong (White Tiger Qigong School), and Sound Healing to support clients on their well-being journey.

18/07/2026

Movement isn’t just exercise. It’s what keeps us independent, capable, and strong in our own bodies as we get older.

Every session is a small step toward being the person who can still get up off the floor with ease, keep up with the grandkids, and move through life without fear or limits.

This is why I do what I do. I care about helping people build real, lasting vitality; not just for now, but for years down the road.

This is what I live for. That’s the work I love 🌟❤️❤️

“Where intention goes, energy flows.”True structural alignment begins the moment we deeply tune into our bodies. By movi...
21/06/2026

“Where intention goes, energy flows.”

True structural alignment begins the moment we deeply tune into our bodies. By moving with somatic awareness and breathing with deliberate intention, we create the space to live fully aligned. Stronger in our center, lighter in our spirit, and deeply connected to every movement 🩵

22/04/2026

Art in motion. Space, breath, expansion and effortless flow. Watching the body find its natural path on the Gyrotoner.

Join me in the studio to find your flow. WhatsApp me at +6587724355 to book your session 🧡



👧🏻 thank you for being supportive always ❤️

24/12/2025

Breath is power. Movement is harmony.
And with Gyrotonic®️ and Gyrokinesis®️, these practices brings them home to each other.
Reach me on WhatsApp at +6587724355 if you’d like to explore this work 💜

21/11/2025

Step into sanctuary.
In this 75-minute one-on-one journey, fascia awakens through Gyrotonic flow, then softens into crystal bowl resonance.
Stress melts. Breath deepens. You return to yourself.

Perfect for stress relief, tension release, and inner reconnection. Come as you are. Leave renewed.

DM or WhatsApp +6587724355 to book.

11/09/2025

HAND & FINGER MOBILITY | Strengthen, Soften, Sustain

Our fingers carry stories of creation, connection, and care. Yet over time, they can also carry stiffness, strain, and the early whispers of arthritis.

This movement sequence is a gentle invitation to restore mobility, awaken strength, and nourish the small joints that so often go unnoticed. By regularly engaging the hands and fingers in mindful motion, we not only improve dexterity and grip, we also support joint health and help prevent arthritic degeneration ❤️🙌🏻

To explore these movements in a private personalized session, send us a WhatsApp at +65 8772 4355 or drop us a DM. Let’s co-create your mindful movement to ease and grace together.

28/08/2025

WRIST & FOREARM RELEASE | A Gentle Unwinding 😍

Tight wrists and aching hands often whisper of deeper tension upstream in the forearms, where overuse, gripping, and repetitive strain quietly accumulate.

This curated movement sequence invites you to soften not just the hands and wrists, but the entire forearm channel. By releasing the fascia and musculature of the forearm, we create space for breath, circulation, and ease to return to the hands ❤️🙌🏻

Like a web that is evenly spread, force can then be distributed evenly. This is a resilient body, one that is adaptable....
03/08/2025

Like a web that is evenly spread, force can then be distributed evenly. This is a resilient body, one that is adaptable. People come out from a Gyrotonic session with increased freedom of movement, greater strength and more agility 😃

Address

22A Petain Road
Singapore
208095

Telephone

+6587724355

Website

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