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The Fit Kit Helping people through fitness education, health awareness and lifestyle change.

I’m not joking when I say this: The range of my taste for music would be from Backstreet Boys 🕺🏽 to Killswitch Engage. 🤘...
01/11/2026

I’m not joking when I say this: The range of my taste for music would be from Backstreet Boys 🕺🏽 to Killswitch Engage. 🤘🏽
Some people would think of this as noise but it was a dream for me to be here last night. It’s one of those things that I promised myself to see these guys when I get the chance.
Much love to Carl Rein Laurent Jack Mack and Mike for sharing this once in a lifetime moment with me. It’s something I would love to share with a few mates back home.
Thank you KILLSWITCH ENGAGE for coming to Welly. It was epic! 🙏🏽🙌🏽🤘🏽

🗓️ Strength & Flow Classes NOV 2026 (SWIPE LEFT) 🗓️          I’m doing Movember for the first time. 🙌🏽 In support of men...
01/11/2026

🗓️ Strength & Flow Classes NOV 2026 (SWIPE LEFT) 🗓️


I’m doing Movember for the first time. 🙌🏽 In support of men’s mental health, all proceeds from the Saturday classes will be donated to Movember Aotearoa 🙏🏽


Every $1 donated = 1 min of work for me. My choices are:
💣 Double KB Half Sn**ch
⚒️ Steel Mace 10-2s
🪢 Heavy Rope Dragon Rolls

Come and join us!
📍 24/7 Fitness, Johnsonville
⌚️ Wed & Thurs (7pm), Sat (9:30am)
✨ $20/Class. FREE TRIAL on your first one.
👤 Spots limited to 12

Donate to my Movember and/or Book classes through the link in my Bio. 🔗
🌊 Strength & Flow 🌊

FUNDRAISING UPDATES:1. Workshop is still on this Saturday. If no one books, it will be an open invite for a Flow Meet. ✨...
26/10/2026

FUNDRAISING UPDATES:
1. Workshop is still on this Saturday. If no one books, it will be an open invite for a Flow Meet. ✨ Same time, same place. 💯 Donations will go to Mental Health Foundation of NZ
2. I’m doing my first Movember 😁 Vote for my growmitment look. Most of all, help me raise funds for men’s health. Donate through the link in my bio.
Help me make a difference. 🙏🏽

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Wellington

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