Theo Andrews - Personal Trainer

Theo Andrews - Personal Trainer Helping people to make health and fitness a priority.

18/08/2026

This year marks 8 years as a full time PT at Body Shot Fitness. Love this place and the people who work here. Onwards and upwards!

Wellington friends get amongst it!
08/08/2026

Wellington friends get amongst it!

02/08/2026

Using the lead hand to manipulate their guard and make an opening to land the cross. Give this basic combination a go 🥊

What’s more important, training or diet?
09/07/2026

What’s more important, training or diet?

07/07/2026
Boxing classes, 1 on 1 Muay Thai/kickboxing, small groups, corporate groups, circuit classes, full contact sparring and ...
26/06/2026

Boxing classes, 1 on 1 Muay Thai/kickboxing, small groups, corporate groups, circuit classes, full contact sparring and we even have a running class!

24/06/2026

30-minute pad work sessions now available 🥊
Suitable for beginners through to advanced.
Get in touch to book!

19/06/2026

Consistency over motivation 💯

12/06/2026

Real people.
Real progress.
Real 1:1 coaching.

Address

Wellington

Telephone

+64221860929

Website

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