Theo Andrews - Personal Trainer

12/06/2026

Real people.
Real progress.
Real 1:1 coaching.

08/06/2026

The best part about doing my job?
It doesn’t even feel like work.
Grateful to be doing what I love!

04/06/2026

I’ve always loved the Thai pads. Hit me up if you’d like to do PT. Boxing, Muay Thai or strength training 💪🏼

30/05/2026

Mother of 6 still finding time to train and put in the work. No excuses 🥊

29/05/2026

20/05/2026

Disruption creates space for growth

10/05/2026

Try these 3 combos 🔥

1️⃣ 1,2,5,2,3,6
2️⃣ 1,2,5 → slip 3,2 → roll 2
3️⃣ 1,2,3 → trigger 5,2,3,2 → trigger 6

12/04/2026

One year working together 🙌🏼
Consistently, trust and real progress 📈
Message me for a free consultation and we can make a plan to get you where you wanna be 💯

11/02/2026

Hand wrap tutorial 🥊

10/02/2026

Awesome boxing sesh with Chevy Baby
Go give him a follow for crack up content!