What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 8am - 12pm

Arena Gym

A fitness facility that caters to everyone

19/06/2026

We’re all short queens here, but at least Isaac has springs in his shoes😩

18/06/2026

Move with us, donate, and help support UNICEF’s life-saving work for children in crisis.

Workout For the World is coming to Arena Gym on Saturday 20 June.

Bring a friend, bring your family, or come solo. Members and non-members are welcome.

Donate $10 or more and you’ll receive our special Workout For the World voucher pack, including:

🧡 One free guest pass
🧡 5 Recovery Room visits

Donate through the link in our bio, then book your class via our website schedule.

Dedicated classes:

🔥8:00am — Les Mills Ceremony
45 minutes of full body, functional training for strength, speed and conditioning with instructor Isaac! Expect a flood of endorphins and a high energy group environment.

🔥🧘 8:30am — The Trip + BodyBalance Hybrid
Set up your mat before jumping on the spin bike, and flow from an immersive virtual spin class to a relaxing blend of yoga and Pilates.

💪 9:30am — Strength Development
Learn the correct techniques and build your weight lifting skills with our amazing instructor, Jordan. Expect controlled and heavy reps with focus on form.

🧘 10:30am — BodyBalance
Set the tone for your weekend and wind down with a blend of yoga, tai chi and Pilates for full body connection and relaxation.

Move. Give. Change lives. 💙

16/06/2026

Workout For the World is coming to Arena Gym on Saturday 20 June.

Join us for a dedicated class, bring a friend or family member, and help raise funds for UNICEF’s life-saving work supporting children in crisis.

Dedicated classes:

8:00am — Les Mills Ceremony
8:30am — The Trip + BodyBalance Hybrid
9:30am — Strength Development
10:30am — BodyBalance

Non-member? No problem. Donate as little as $10 and come along.

Everyone who attends and donates a minimum of $10 will receive our special Workout For the World voucher pack, including one free guest pass and 5 Recovery Room visits.

Donate via the link in our bio, then book your class through our website schedule!
We can't wait to see you there. 💙💙

11/06/2026

Me: “Recovery isn’t that important.” Also me 20 minutes into the Normatec boots: 😴✨

The secret weapon your legs have been missing is now available in our Recovery Room.

For just $10/week, members get UNLIMITED access to:
🦵 Normatec Compression Boots
💆 HydroMassage Chairs

Or purchase a 10-visit Recovery Concession Card if you’d rather pay as you go.

Visit staff at reception so you can relax to the max🙂‍↕️

Warning: You may never want to leave.

09/06/2026

Get ready for ARENA GAMES 🔥

On 20 June 2026, pair up and take on Arena Gym’s fast-paced fitness challenge.

Share the reps. Share the cardio. Race for time🏃‍♀️

Choose from one of two categories:

SCALABLE
For those who want a fun challenge with lighter weight options and exercise modifications available.

UNSCALABLE
For serious competitors with prescribed weights and no modifications.

Entry is $50 per pair, with all proceeds being donated to UNICEF through the Workout for the World Campaign in participation with Les Mills.

Show up in your best blue and/or orange outfit!

Heats will start between 8am and 12pm. Times will be sent to registered participants before the event.

🏆 prizes for the winning pair in each category
💃 prize for best dressed pair

Join us as we take part in Workout For The World - a global movement where people around the world will be coming together to smash a workout and make a big impact 💙

Registrations close 15 June. Register at reception or via the Google form link in our bio.

Tag your partner below and lock in your spot!

08/06/2026

New recovery gear alert! 🤩

There’s nothing quite like the massage chair + compression boots combo 😌

Our new Normatec Compression Boots have officially arrived, and they’re available exclusively to our recovery members.

Watch this quick guide to learn how to use them and get the most out of your recovery sessions. 💆‍♀️⚡

✅ Included with our Recovery Membership Add-On
✅ Included with our Recovery Concession Cards

Ready to take your recovery to the next level?

Speak to our team at reception to upgrade your membership today 👀

Or visit our website to join:
www.arenagym.co.nz

Train hard. Recover harder. 💪

04/06/2026

There’s a lot of reasons to workout, but what better reason th an to help children
around the globe living in conflict and natural disaster? Join us June 20th for Workout for the World to sweat, celebrate and support the work that UNICEF is doing for children around the world.

We are so excited to be a part of this incredible movement. Donate now using the link in our bio.

Save the date - 20th of June 2026 💙

More class announcements to follow.

03/06/2026

Our spin room is back in action and the new floor looks better than ever 😍

Jump into your next spin class this week and experience a truly immersive workout.

Or try out our new Spin Hybrid classes where you go from a spin class into a BodyBalance or a BodyPump for all-round benefits 🚴

This puts a whole new ‘spin’ on doing cardio😉

Check out our schedule for when you can jump in next or talk to our staff about our on-demand class feature👀

02/06/2026

Get ready to make a difference on 20th June 2026 💙

Join our community for a special Les Mills Workout for the World event in support of UNICEF.

On the day, all our Les Mills classes will be dedicated to helping children around the world, and we are inviting members, friends, and family to take part.

There is no cost to attend. Instead, we encourage everyone to make a donation to UNICEF through our fundraising page. Every workout helps make a real difference for children who need it most. Click the link in our bio to make a difference.

Bring your energy, bring a friend, and let's work out for a better world 💙

Stay tuned on our social media for more updates and Workout for the World class announcements.

28/05/2026

We have amazing classes for you to try with your bestie!

Here are our favourites for the weekend:

Friday:
🔥Functional Training at 5:45am or 12:30pm
Expect a full body, high intensity workout led by our awesome instructors. Experience a variety of functional movements and dynamic workout blocks that are scalable for all fitness levels.

💛 Virtual Sprint and BodyBalance Hybrid session at 5:15pm
Kick off with a 30-minute High-Intensity Interval Training indoor cycling workout and finish with a body restoring blend of yoga, Tai Chi, and Pilates.

Saturday:
🖤 Les Mills Ceremony at 8am
45-minute, coach-led functional circuit training workout designed to build full-body strength, cardio, and power

💜Virtual Les Mills Trip at 8:30am
a fully immersive 40-minute indoor cycling workout that combines multi-peak cardio training with a cinematic, digital journey

🧡 Strength Development at 9:30am
Led by an awesome and experienced coach, Strength Development heroes the essential elements of strength training - including slow and controlled movements, functional exercises, and dynamic core training.

💚 Virtual BodyBalance at 10:30am
A cinematic, group fitness class that blends yoga, Tai Chi, and Pilates into a flowing, music-driven workout

Visit our website for the full timetable and to book your spots.

www.arenagym.co.nz

Address

480 Gloucester Street
Taradale
4112

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	8am - 12pm

Telephone

+6468243159

Website

https://rodney-green-arenas.webflow.io/arena-gym

Alerts

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