BFT Papakura

BFT Papakura BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

🇼🇸 Happy Samoan Language Week! 🇼🇸This week we celebrate the beautiful Samoan language, culture, and community. At BFT Pa...
02/06/2026

🇼🇸 Happy Samoan Language Week! 🇼🇸

This week we celebrate the beautiful Samoan language, culture, and community. At BFT Papakura, we’re proud to acknowledge and celebrate the many cultures that make our studio such a special place.

To celebrate together, we’re hosting a shared lunch this Saturday at 8:30am following our Power session. Bring a plate to share, stay for a chat, and enjoy some great food with our BFT Aiga

Let’s come together, celebrate, and share in the spirit of community ❤️💙

27/05/2026

POV: Before BFT 😵‍💫
POV: After BFT 😮‍💨✨🕺

Commit to 30 with us! Link in bio ✨

26/05/2026

Okay fine… we’ll give you a little more 👀

BFT Papakura, BFT Flat Bush & BFT Airport Oaks are going head-to-head for the next challenge 🔥

Teams. Competition. Chaos. Community.
Who’s backing their studio?

ARE YOU READY TO COMMIT? 🔥Our next 8 Week Challenge is nearly here — and this time the focus is simple… showing up consi...
24/05/2026

ARE YOU READY TO COMMIT? 🔥

Our next 8 Week Challenge is nearly here — and this time the focus is simple… showing up consistently. 💪

This challenge isn’t about being perfect. It’s about building habits, staying accountable, and committing to yourself for 8 weeks.

✔️ Support & accountability
✔️ Evolt body scans
✔️ Nutrition guidance

No matter your fitness level, we’ll help keep you on track and supported every step of the way.

Complete the challenge and go in the draw to WIN 1 of 3 $10,000 BFT travel experiences ✈️

Challenge starts June 8.
Let’s commit together 🔥

DM us or click or Bio to register😊

🔥 ARE YOU READY TO COMMIT? 🔥Our next 8 Week Challenge is nearly here — and this time the focus is simple… showing up con...
24/05/2026

🔥 ARE YOU READY TO COMMIT? 🔥

Our next 8 Week Challenge is nearly here — and this time the focus is simple… showing up consistently. 💪

This challenge isn’t about being perfect. It’s about building habits, staying accountable, and committing to yourself for 8 weeks.

✔️ Support & accountability
✔️ Evolt body scans
✔️ Nutrition guidance

No matter your fitness level, we’ll help keep you on track and supported every step of the way.

Complete the challenge and go in the draw to WIN 1 of 3 $10,000 BFT travel experiences ✈️

Challenge starts June 8.
Let’s commit together 🔥

DM us or click or Bio to register😊

21/05/2026

Talktime is key 🔑 💯

🚨 COMMIT TO 30 INFO NIGHT 🚨Thinking about joining our upcoming winter challenge? Come along to our info evening on Monda...
19/05/2026

🚨 COMMIT TO 30 INFO NIGHT 🚨

Thinking about joining our upcoming winter challenge? Come along to our info evening on Monday 25th May at 6:45pm in studio 👊🏼

We’ll be breaking down everything you need to know about the Commit to 30 Challenge:
🔥 How it works
🔥 What’s included
🔥 How to get the best results
🔥 Support, accountability & prizes

In collaboration with:
✨
✨
✨

Whether you’re ready to lock in for winter or just want more info, this is your sign to come through 💥

Come for training… stay for the gains and the goodies 👀🔥We’re teaming up with this Saturday for a post-session treat yo...
14/05/2026

Come for training… stay for the gains and the goodies 👀🔥

We’re teaming up with this Saturday for a post-session treat you don’t want to miss 🍌🥣
High protein, low sugar, and seriously elite fuel to kickstart your weekend.

📍BFT Papakura
⏰ 6:30–8:30AM
🎯 Train hard → taste test → maybe even take a pot home

Limited pots available… so don’t be late 👀

Address

4-10 Railway Street West
Papakura
2110

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6am - 10am

Telephone

+64225154365

Website

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