Home Sweat Home

Home Sweat Home Hawke’s Bay’s premium outdoor group fitness for all fitness levels
Built for the non-gym people! For guys and gals

Who knew outdoor training in the wintertime could provide so many benefits?! 🥶 #
09/09/2026

Who knew outdoor training in the wintertime could provide so many benefits?! 🥶

#

07/09/2026

Julie and Phil joined HSH around the same time. They both had been out of a structured fitness routine for a while.

What makes their story even better? They live less than 100m down the road and literally walk to class 2-3 evenings a week!

Having each other keeps them both accountable and committed which matters when you’re busy healthcare workers running a home together. It’s easy to put your own fitness goals last. Having a partner who shows up with you can be the game ultimate game changer.

At homesweathomenz, our sessions are:
✅ structured
✅ varied
✅ coach led
✅ designed for non gym people who are wanting support, accountability and long term progress

To be part of our community, you just need to embrace change and be ready to meet a whole lot of new connections 🤝

Comment READY if you and your partner have been thinking about doing something like this together or even solo ⬇️

joined the six week challenge more or less at the onset of winter. (Ideal time to join). The six week challenge involve...
02/09/2026

joined the six week challenge more or less at the onset of winter. (Ideal time to join). The six week challenge involved Ally training to improve her fitness levels over a six week period. We tested her cardiovascular fitness at the beginning and end. Also she received two body scans during this time. She levelled up on all areas 👏🏻

Ally continues to train 2-3x per week since then as her training is a lifestyle - not a six week challenge.

Some of the reasons Ally enjoys homesweathomenz is:
✅ the early mornings set her up for a positive day
✅ finds the group supportive and has made a few friends out of it
✅ has been able to observe real data in her progress, not just guesswork
✅ we got her out of her rut she was in prior to joining

31/08/2026

Taylah Cullen joined us a few weeks ago and life threw a few curveballs her way almost immediately. Such things completely out of her control that disrupted her routine.

But instead of disappearing, she stayed honest and communicative throughout and jumped straight back in when things lined up again.

And she’s even brought her daughter in our space, who now trains right alongside her every session. 👩‍❤️‍👩

At homesweathomenz, our sessions are:
✅ structured
✅ varied
✅ coach led
✅ designed for non gym people who are wanting support, accountability and long term progress

To be part of our community, you just need to embrace change and be ready to meet a whole lot of new connections 🤝

30/08/2026

When you run an outdoor fitness business through winter, the odd session cancellation comes with the territory.

But here’s what nobody talks about…. training in 3-4 degree temperatures does something to you mentally.

The grit you build. The commitment you make to yourself and your tribe. The fact that you stop feeding yourself excuses and start showing up anyway, regardless of what the weather is doing.

And while everyone else plans to “get back into it” when summer comes around, you’re already 12 steps ahead. Because fitness was never seasonal to you. It’s just life.

Food for thought.

Lexi can only make it one week a month due to her out of town work schedule. So we made it work around her 💪🏻Because of ...
26/08/2026

Lexi can only make it one week a month due to her out of town work schedule. So we made it work around her 💪🏻

Because of that, she’s been able to take what she’s learned in our sessions and apply it independently when she can’t be here in person. Consistency doesn’t have to look the same every week.

Lexi has stayed connected and committed every time she’s here. AND she’s even referred a couple of friends into the community. That says it all tbh!

Some reasons Lexi loves homesweathomenz is:
✅ we cater to her work demands
✅ she can apply what she’s learnt here into her independent training routine
✅ loves the team environment and training with her friends she brought into the group

Address

Howard Road
Hastings

Opening Hours

5:30pm - 6:15pm
6:30pm - 7:15pm

Telephone

+64278403463

Website

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