Empower Academy

Empower Academy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Empower Academy, Personal trainer, Otara.

~ Instructor Tara Ruff: 1st Dan Blackbelt in the Martial Art kickboxing
~ Kickboxing and self safety training/coaching
~ Group training sessions
~ One-on-one tutoring
~ All levels of fitness + experience welcome

🥋 GRADING SUCCESS 🥋What a day! 👊I had the privilege of watching so many Empower Academy students step onto the floor, gi...
07/06/2026

🥋 GRADING SUCCESS 🥋

What a day! 👊

I had the privilege of watching so many Empower Academy students step onto the floor, give it their all, and achieve their next belt.

As an instructor, there is nothing more rewarding than seeing the hard work, commitment and determination that has been put in over the past few months come together on grading day.

Every belt earned today represents hours of training, countless repetitions, perseverance through challenges, and the courage to keep showing up and improving.

I am incredibly proud of every single student who graded. Not just because of the belts they achieved, but because of the effort, attitude and resilience they demonstrated along the way.

The standard of kickboxing on display was outstanding, but even more impressive was the respect, support and encouragement shown towards one another throughout the day.

I was also incredibly humbled by the support shown throughout the day by students who aren't actively training at the moment but are still very much part of the Empower Academy whānau.

It was equally inspiring to see students who had already completed their grading stay on to support, encourage and help their peers. Nobody was told to do it—they simply chose to.

That speaks volumes about the culture we are building together.

Empower Academy, you make me incredibly proud. It's not just the kickboxing standards that impress me, it's the respect, kindness, teamwork and support you show one another every step of the way. 👊❤️

Congratulations to everyone who achieved their next belt. Enjoy the moment, celebrate your success, and then get ready...

The journey continues. 💥

Ngā mihi

Tara 👊

Great kickboxers aren't born — they're built. 👊At Empower Academy, excellence comes from showing up, putting in the work...
01/06/2026

Great kickboxers aren't born — they're built. 👊

At Empower Academy, excellence comes from showing up, putting in the work, and striving to improve every single session.

Through consistent training, discipline, focus and resilience, our students are developing into skilled kickboxers and confident individuals both on and off the floor.

We're incredibly proud of the standards our students continue to set and the progress they make every week.

One session at a time. One belt at a time. One goal at a time. 💥

GRADING DAY IS HERE SUNDAY 24th MAY 2026This is your chance to step up, trust your training, and show how far you’ve com...
23/05/2026

GRADING DAY IS HERE

SUNDAY 24th MAY 2026

This is your chance to step up, trust your training, and show how far you’ve come 👊

Remember — grading isn’t about being perfect.
It’s about courage, effort, discipline, and heart.

Every session you showed up to…
every drill and combo you repeated…
every time you pushed through when it got tough…

THAT is what got you here.

Now it’s time to back yourself.

I believe in every single one of you and I’m incredibly proud of the mahi that’s been put in leading up to this grading.

Take a deep breath.
Trust your training.
GO FOR IT.

You’ve got this.

THIS IS GOING TO BE EPIC

Ngā mihi
Ms Ruff 👊

10/05/2026

🔥 Want to get fit… but don’t want it to feel like a slog?

Come and try our Fun Fitness Kickboxing Class 👊

A high-energy, supportive class where you’ll learn real kickboxing skills, move your body, de-stress and actually enjoy your workout.

No pressure. No ego. No need to already be fit.

Just good people, good energy and a fun way to get moving 🙌

The best part?
You’re so busy having fun and learning something new… getting fitter becomes the by-product 🔥

✔ All fitness levels welcome
✔ Beginner friendly
✔ Great stress release
✔ Build fitness, confidence & strength

Led by 2nd Degree Master Tara Ruff

📍 Gulf Harbour
🗓 Thursdays
⏰ 7–8pm

💥 FIRST CLASS FREE

✨ You’re here, you’re moving, you’re winning! ✨

Message to book your spot 👊

Kia ora team 👊“The only person you are destined to become is the person you decide to be.”Every training session leading...
08/05/2026

Kia ora team 👊

“The only person you are destined to become is the person you decide to be.”

Every training session leading into grading is a choice.
A choice to improve.
A choice to keep showing up.
A choice to back yourself even when it feels hard.

I believe in every single one of you and I’m incredibly proud of the work being put in.

If you believe you can do it, I’ll back you all the way.
Now is the time to trust your training, keep practicing, and give it your best.

YOU CAN DO IT 👊

Ngā mihi
Ms Ruff 👊

Grading Day is here — Sunday 24th MayThis is where the hard work shows.Every session, every rep, every bit of effort… it...
04/05/2026

Grading Day is here — Sunday 24th May

This is where the hard work shows.
Every session, every rep, every bit of effort… it all builds to this moment.

Grading isn’t just about belts —
it’s about confidence, discipline, and stepping up when it counts.

⏰Arrive 15 minutes early
⚫️ Full uniform required (Yellow belts and above)
📣 Stay and support your team — this matters just as much as your own grading
⚫️Remember your etiquette

Whether it’s your first grading or your next step up…
◼️give it your best
◼️back yourself
◼️enjoy the process

We’re proud of every single one of you

Let’s go team

You can also follow on Instagram to see more.
29/04/2026

You can also follow on Instagram to see more.

Kia ora team As we head towards grading, this is your reminder — a lot of it starts in the mind.You don’t need to be per...
26/04/2026

Kia ora team

As we head towards grading, this is your reminder — a lot of it starts in the mind.

You don’t need to be perfect.
You don’t need to have everything nailed.

What matters is the work you’ve been putting in.
The sessions you’ve shown up to.
The times you kept going when it felt hard.

That’s where confidence comes from. Not from hoping you’re ready…...
but from knowing you’ve done the work

Believe you can do it — and back that belief up by showing up, staying consistent, and giving your best every session.

Grading isn’t about being flawless.
It’s about showing your progress and stepping forward.

Keep going.
YOU CAN DO THIS.

Ngā mihi
Tara 👊

24/04/2026

Focus on the process… not just the result.
Last night was all about putting in the work — refining technique, building consistency, and showing up with the right mindset.
Belts aren’t earned overnight.
They’re built through the reps, the effort, and the moments no one sees.
Proud of everyone putting in the work for grading 👊

ConsistencyWins
HibiscusCoast Whangaparaoa GulfHarbour

Kia ora team Looking for a way to get fit, feel strong, and actually enjoy your workouts?Our Fun Fitness Kickboxing Clas...
17/04/2026

Kia ora team

Looking for a way to get fit, feel strong, and actually enjoy your workouts?

Our Fun Fitness Kickboxing Class is designed for everyday people — no pressure, no ego, just a great session that leaves you feeling energised and accomplished.

Led by 2nd Degree Master Tara Ruff, you’ll be guided through a mix of kickboxing, fitness and technique in a supportive, welcoming environment.

🔥 Perfect for beginners or those getting back into fitness
🔥 Great stress release after a long day
🔥 Build strength, confidence & fitness at your own pace
🔥 Train alongside a friendly, like-minded crew

📍 Gulf Harbour
🗓 Thursdays
⏰ 7–8pm

💥 FIRST CLASS FREE

Bring a friend, come solo — either way you’ll be looked after.

Spots are limited to keep sessions personal, so flick me a message to book in

— Tara

[email protected]
www.empoweracademy.com

Address

Otara

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