Fox Athltc

Fox Athltc 🏆 500+ clients transformed
🚀 Helping driven 20–30s lose fat & build lean muscle
⚡ Team ON
How we help you lose 10kgs+ ⬇️

Might be harshBut it’s the hard truth
19/06/2026

Might be harsh

But it’s the hard truth

18/06/2026

Which chocolate has more calories 🍫

Dark chocolate or milk chocolate?!

You might like the flavour of dark chocolate but let’s be real

If everything was the same except the flavour, you’re choosing milk chocolate everyday 😂

She was doing everything right with no progress ❌Mollie came to us wanting to drop 5kgs. She’d been “skinny” her whole l...
16/06/2026

She was doing everything right with no progress ❌

Mollie came to us wanting to drop 5kgs.
She’d been “skinny” her whole life, so the bit of fat she’d put on had her feeling foreign in her own body. Low energy, uncomfortable, not feeling like herself.

She wasn’t doing anything wrong.
Eating well, training multiple times a week, already putting in the work. She was putting in the effort but her plan had no room for real life. Every time she travelled, which was often, the whole thing fell apart.

So we built a plan but changed the rules for going out.
Go out, enjoy yourself, then come back to the plan at 100%.
BUT BE RESPONSIBLE… and she f**king nailed it!

63kgs to 57kgs (-6kgs exactly). Energy through the roof. And the meal plan was so good her friends started stealing recipes off her.

Sound like you? DM me CHANGE and let’s see if we can do it for you too

16/06/2026

Morning Routine ✔️

15/06/2026

Maccas Brekky Order (395cals + 28g protein) 🔥

Grab a sausage and egg McMuffin 👇🏽
❌ Remove cheese (50cals & 7g protein)
✅ Add Egg (70cals and 7g protein)

Pair with a long black ☕️

The caffeine and protein will help you feel fuller

Follow for more 🫡

Stack the wins.
14/06/2026

Stack the wins.

13/06/2026

Most people think fatloss is cutting out your favourite foods or starving yourself

But our clients beg to differ

They’ve tried every plan out there but the only one that sticks is the one that balances wholefoods with the foods they enjoy

And when they learn they can actually stick to a plan when it’s designed for them

They learn they can do anything

NEW COACH ANNOUNCEMENT 📣We’re officially welcoming Hollie to the FOX ATHLTC coaching team.Hollie has been working behind...
12/06/2026

NEW COACH ANNOUNCEMENT 📣

We’re officially welcoming Hollie to the FOX ATHLTC coaching team.

Hollie has been working behind the scenes for a while now. Today she gets her flowers. 🤝🏽

She specialises in fat loss and lifestyle coaching, and every single client she works with is obsessed with her energy and the results she delivers.

She loves her husband, coaching, food, and training. In that order apparently 😂🔥

Welcome to the team, Hollie.

11/06/2026

If you’re struggling with hunger in a fatloss phase

AND YOU’RE HAVING SMOOTHIES INSTEAD OF SOLID FOODS

What’re you doing?

Smoothies are great for a few things

✅ Taste
✅ Time convenience
✅ Fast digestion

But 6-7/10 people who come to us for help, struggle with hunger

If that’s the case for our client, smoothies are an absolute no go ❌

10/06/2026

I haven’t been to the gym in 10 days 🤦🏽‍♂️

People say it takes a hard mindset to go to the gym

In my case, it takes a stronger mindset not to go when you’re sick 😂

Address

Napier

Website

Alerts

Be the first to know and let us send you an email when Fox Athltc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fox Athltc:

Shortcuts

Share

Category