Elite Sport Performance Waikato

Elite Sport Performance Waikato Currently based on the Gold Coast Australia. Strength & conditioning coach helping performance-driven athletes reach peak potential.

Passionate about youth development, building strong, confident, and resilient athletes from the ground up. /All ages and abilities
/Sport specific training
/1 on 1 and team training
/Youth movement workshops
/Sports nutrition & recovery
/Programing
/Strength & Power development
/Speed & agility training
/Online Programming

Big few days away with the .wanderers girls at the U17 national club tournament over the weekend. The girls came away wi...
12/12/2022

Big few days away with the .wanderers girls at the U17 national club tournament over the weekend. The girls came away with a well deserved 3rd place🥉

As a trainer all you can ask for is 100% commitment and effort towards the job at hand. Not one of these girls dropped their standard and attitudes over what was a very tough weekend with a very high standard of football being played and some extremely average weather. Congratulations team 🙌🏼

Awesome long weekend down in Napier working with the Hamilton Wanderers u19 womans team. The girls went unbeaten in pool...
25/10/2022

Awesome long weekend down in Napier working with the Hamilton Wanderers u19 womans team. The girls went unbeaten in pool play scoring 15 goals in 5 games and conceding none. The quarter final against the Wellington Phoenix was a hell of a game and the girls left everything on the field. 1-1 at full time the game went straight to penalties and unfortunately our run came to an end. I cannot fault the commitment and competitive attitude these girls have and as a trainer or coach that is all you can ask for. I look forward to continuing to work with them and seeing what they can achieve.

13/07/2022

.wanderers premiere woman’s team putting in the mahi on a wet night in the Waikato 👏🏼

!!Spaces available for school holidays!!If you or someone you know is wanting to take their performance to the next leve...
06/07/2022

!!Spaces available for school holidays!!

If you or someone you know is wanting to take their performance to the next level and train in a safe and hands on environment get in touch.

I have some spaces available from the 10th-15th July and 18th-22nd July for individuals 14yrs and over.

DM for details💪🏼

Great to have back in the gym while he was back from Aus. It’s his off season now so time get under a bit of weight an...
24/05/2022

Great to have back in the gym while he was back from Aus.
It’s his off season now so time get under a bit of weight and build into some strength work.

Awesome to see my athlete in action over the weekend taking out both races, before he heads to Aus 🥇. Wishing him all ...
31/01/2022

Awesome to see my athlete in action over the weekend taking out both races, before he heads to Aus 🥇.
Wishing him all the best and look forward to seeing him ripping it up against those Aussies.

Be dedicated to your work and trust the process💪🏼

Footballer .campbelll being put through a circuit with the power bag and battle rope.Absolute quality fitness gear to h...
23/12/2021

Footballer .campbelll being put through a circuit with the power bag and battle rope.
Absolute quality fitness gear to help you achieve your goals💪🏼
Now available

02/12/2021

Dyls has improved his overall strength significantly over the last few months. We are still working to eliminate a slight imbalance and begin some light multi lateral movements along with some longer distance running. The improvement has been awesome to see and Dyls is stoked to be back moving freely and getting under the bar.

30/08/2021

Working on my craft today ⚽️

I know this may look like a simple shooting exercise but my goal for this part of the session was being clinical and hitting only corners.

If you are someone who wants to improve as an athlete it’s important you set yourself session targets, put some pressure on yourself and learn to deal with it and improve .

Whether it’s something like my one above or a strength and fitness related target find something in your session that you want to achieve and give it your best to achieve it.

Hope everyone is doing well during this lockdown and keep on pushing through 💪🏼

If anyone wants some help with training over the lockdown or some advice or tips whether it’s fitness, injury rehab or something else I’d be more than happy to help, so just reach out🙌🏼

14/07/2021

Keeping sharp with the beast Tommy Semmy
First clip, working on getting to top speed as quick as possible and decelerating as quick as possible after the last mark.
Second and third clip is a great exercise with lots of acceleration and deceleration which is so important in many sports, also adds a bit of competition to push each other. Safe to say I’m not too far off Tommy …….

Address

Clyde Jeffery Drive, Tamatea West
Napier

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