Beta Athletic

Beta Athletic Welcome to Beta Athletic! 🏋️ Transforming Lives Through Fitness 🏋️ We offer online training 💪

23/03/2021

Technique Tuesday once again! This week we are looking at lat pull down. Just making sure we are actually targeting the lats and not just swinging through the movement! Watch this video and then give it a go yourself 👌💯

Hi everyone happy Wednesday!A lot of you have been asking for pricing so I thought I would just post it on here.I have o...
16/03/2021

Hi everyone happy Wednesday!

A lot of you have been asking for pricing so I thought I would just post it on here.

I have other options I will be putting up shortly but this is for sessions I person with me.

BB Fitness Pricing – In Person Sessions

Pricing is for 3 different time slots
30 mins 45 mins 60 mins

1 session pw
$40 $50 $60

2 sessions pw
$70 $90 $110

3 sessions pw
$100 $125 $150

Note: 2 session pw or more options include an initial consultation and first
session free.

Note: 1 session pw option includes an initial consultation free.

16/03/2021

Technique Tuesday round 2! This week we look at the basics of a bench press.

Remember I’m keeping this short so if you want more in depth tweaks or advice please DM me.

Enjoy team and happy Tuesday 👌

09/03/2021

Hi everyone!

Our very first technique Tuesday is here, and it’s the barbell back squat. Give it a watch I have kept it nice and basic. If you want more technical advice let me know and I can cover this in more detail.

Enjoy!!

I am going to be putting up videos of exercise techniques (Technique Tuesday’s) is there any exercises you would like me...
07/03/2021

I am going to be putting up videos of exercise techniques (Technique Tuesday’s) is there any exercises you would like me to cover?

Comment below or PM me and I will Make sure to put some together to help you out 👌

02/03/2021

Thanks everyone for liking my page i really appreciate the support!

Has been a busy last few weeks as we moved into our new place, which will also be my BB Fitness HQ

I will start posting some tips and ideas to help on your fitness journeys!

If you have anything you’d like me to cover either write it on here or dm me!

Also if you want specific programmes made for you or 1 on 1 training I have limited spots still available so get in touch and I will see what we can work out 👌😊

Thanks

Happy Sunday everyone!Firstly I want to say a big thank you for the response I have had since starting the account a few...
21/02/2021

Happy Sunday everyone!

Firstly I want to say a big thank you for the response I have had since starting the account a few days ago!

I’m excited to get back into the swing of things 😊 I hope everyone has managed to get out and do some sort of fitness and also enjoyed the weekend with friends and family 👌

If you are just trying to start your journey or set up another week of smashing it remember it all starts with how you set yourself up for the week!

For all your fitness and health goals PM me to see how I can help 💯💪

18/02/2021

Hi Team,

I’m getting back into the personal training game 👌

Starting off with writing personalised (not cookie cutter) programmes and assessing diet too.

Flick me a DM to see how I can help 😊

Will have some one on one training sessions out of my home gym coming up in a month or so too, so let me know if you are interested.

I’m not taking on many clients, as I am working full time too and I want to provide as good of a service to clients as I possibly can.

I can do zoom/Skype consultations to make it easier to find out exactly what you need. I want to make sure the programme’s are specifically designed around what you want to achieve and get you there in a realistic way.

Don’t wait, DM me now 👌

Address

Lincoln

Telephone

+64278192015

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