Jenna Collins Fitness

Jenna Collins Fitness Transform with my CaliFit Body Method A functional fitness system combining calisthenics, kettlebell strength, & mobility.

Join My CaliFit Studio App -https://www.jennacollinsfitness.com/

I’ve learned a few things over the years. Here’s how I keep it pretty simple these days 🙂‍↕️ and it not only works bette...
16/09/2026

I’ve learned a few things over the years. Here’s how I keep it pretty simple these days 🙂‍↕️ and it not only works better than it ever did, but I enjoy it more than ever too. ✊🤎

04/09/2026

At 38, my body definitely needs a little more looking after than it did in my 20s.

I have to stay on top of mobility and recovery to keep moving well and avoid injuries. But physically, I feel stronger, fitter and more defined than ever.

I don’t use machines anymore, and I don’t go to the gym. I train 20-30 mins at home with 1 kettlebell + bodyweight.

Not every workout is intense either. Some days are light mobility, stretching or walking.

Here’s at 5 exercise kettlebell complex to try! 🔥
This will build strength, power and cardio fitness.

Halo to reverse lunge x8
Alternating sn**ch x6
Squat to curtsy squat x6
Cossack squat x6
Reverse lunge swings x8

4 rounds • 2 mins rest in between 😤

Comment ATHLETE for my FREE 7 Day Athletic Body Plan 💙

Address

Christchurch
8025

Telephone

+64211188424

Website

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