Train with Gaz

25/01/2024

Exciting News ‼️
While biking the streets of Adelaide we were also in the process of buying a GYM!! 💪💪

As of Monday (as in this Monday) we are the new owners of BlitzFitness NZ , a boutique group fitness gym located right over our back fence in Halswell!! There’s an awesome mixture of HIIt style or Strength style classes that can cater for everyone.

After doing over 600 PT sessions last year at home it felt like a great opportunity to continue (and expand) on this - which I will do in between the 37 classes Blitz has each week.

Come see me and even better try a class or two!! 😃😃

https://www.blitzfitness.co.nz

With Ebony Wilson

Blitz Fitness is Halswell's leading group fitness gym. We base our training around HIIT and fuctional body movements. Our proffessionally designed programmes are designed to help you lose weight and tone up. Suitable for everybody.

07/01/2024

2024! It’s NEVER too late to start (or start back) to making your health a priority! I can help you start a manageable but progressive plan to make you fitter and stronger than yesterday! Just reach out 😃

24/07/2023

Quite often we never appreciate the successes we have - it’s only as you get older you reflect a bit more. I’ve been riding a bike for a few years now but this is my favourite ride ever - happened 5 years ago this weekend just gone. My mate Mitch wanted to go all in for this stage and rode off the front of the bunch. Out of pity I rode across and joined him with another chap and for the next 140km and 2000 metres of climbing we stayed away from the rest of the chasers. We rode down the coast as the sun was rising, laughing and joking yet still going full gas. After 100km we lost our break companion and just Mitch and I left. My goal was to get Mitch to the feared Obi Obi climb ahead of the leading chasers so he could race into the finish with them. This Obi Obi climb was so steep - it had a gradients in excess of 20% maxing out at 28% at the top, so steep I had to walk. It hurt that much when I got to the top I was resolved that no one was catching me from there - I rejoined with Mitch and we fought all the way to the finish and what a feeling to cross the line with a good buddy and still ahead of everyone else. Were we the best riders there? - not likely, but it’s not always about ability, it often comes down to attitude and resilience!! Remember team, don’t be afraid to try something - learn from mistakes but equally celebrate your successes !

06/06/2023

You are welcome to bring a buddy or a significant other to make the training even more fun!! 😊

30/05/2023

Mexican wave Koha style ! I’m pretty sure the smiles were because the class had just ended!!
Keen to give the Koha Pain cave a tryout over the winter - let me know!

10/04/2023

Miss Charli after just a couple lessons, fast learner!! - Boxfit is easy to learn, a great workout and it’s FUN!! 🥊